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Cherry-Glazed BBQ Plant-Based Chicken & Fries
Cherry-Glazed BBQ Plant-Based Chicken & Fries

Cherry-Glazed BBQ Plant-Based Chicken & Fries

with Charred Corn Salsa & Aioli

Allergens:
Sulphites
Wheat
Gluten
Soy
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total50 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Potato Fries

(Contains: Sulphites; May be present: Sulphites)

1

Tomato

1 tin

Sweetcorn

1 packet

Cherry Sauce

(May be present: Almond, Cashew, Eggs, Fish, Gluten, Milk, Sesame, Soy, Wheat)

1 packet

baby leaves

1 sachet

BBQ Seasoning

300 g

Plant-Based Crumbed Chicken Tenders

(Contains: Wheat, Gluten, Soy; )

2

Spring Onion

1 packet

Garlic Aioli

(Contains: Soy, Eggs; )

Nutrition Values

Calories846 kcal
Energy (kJ)3540 kJ
Fat43.3 g
of which saturates5 g
Carbohydrate81.4 g
of which sugars24.4 g
Dietary Fibre7.2 g
Protein27.6 g
Sodium1760 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• In a medium bowl, combine plant-based chicken style tenders, barbeque seasoning and a drizzle of olive oil. • Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook plant-based chicken-style tenders until golden and heated through, 2-3 minutes on each side. • Transfer to a paper towel-lined plate.

2

• Cut potato into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until tender, 20-25 minutes.

3

• Meanwhile, drain sweetcorn. Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl. • Thinly slice spring onion. Roughly chop tomato and baby leaves. • Add spring onion, tomato, baby leaves and a drizzle of white wine vinegar and olive oil to the bowl with the charred corn. Season. TIP: Cover the pan with a lid if the corn kernels are "popping" out. Little cooks: Take the lead by combining the ingredients for the salsa!

4

• When plant-based chicken are done, add cherry sauce to baking dish, turning drumsticks to coat. • Divide cherry-glazed barbeque plant-based chicken, fries and charred corn salsa between plates. Spoon over any remaining glaze from baking dish. • Serve with garlic aioli. Enjoy!