Chilli Ginger Prawns
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Chilli Ginger Prawns

Chilli Ginger Prawns

with Pear Slaw & Crushed Peanuts

Fresh prawns are popping with garlic and ginger, spiced just to your liking! Pile them high onto a fresh pear slaw for the perfect balance of sweet, savoury and hot. To make it really standout, sprinkle over peanuts for a burst of crunchy nuttiness.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Climate Superstar
Calorie Smart
Under 40g carbs
Allergens:
Gluten
Soja
Crustacean/Crustacé
Egg
Sesamzaad
Wheat
Jordnødder

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

pear

2 clove

garlic

1

carrot

1 packet

ginger paste

1 packet

Peeled Prawns

1 packet

Shredded Cabbage Mix

1 packet

garlic aioli

1 packet

Japanese Dressing

1 packet

Crushed Peanuts

Not included in your delivery

olive oil

½ tsp

brown sugar

½ tbs

soy sauce

1 tsp

vinegar (white wine or rice wine)

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Nutrition Values

Energy (kJ)1291 kJ
Calories309 kcal
Fat10.6 g
of which saturates1.9 g
Carbohydrate25.8 g
of which sugars17.7 g
Dietary Fibre8.9 g
Protein21.1 g
Sodium1168 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice pear into wedges. • Finely chop garlic. • Grate carrot. • In a small bowl, combine garlic, ginger paste, the brown sugar, soy sauce and vinegar.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Add garlic-ginger mixture and cook until fragrant, 1 minute.

3
3

• Meanwhile, combine shredded cabbage mix, carrot, pear, garlic aioli and Japanese dressing in a large bowl. Season with salt and pepper.

4
4

• Divide pear slaw between bowls. • Top with garlic ginger prawns. • Sprinkle over crushed peanuts to serve. Enjoy!