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Double Sri Lankan Chicken & Baby Broccoli Curry

Double Sri Lankan Chicken & Baby Broccoli Curry

with Basmati Rice & Roasted Cashews
4.5(38)
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Calories
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Protein
69.7g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • cashews
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

basmati rice

½ bunch

baby broccoli

½ packet

tomato paste

1 sachet

Chicken-Style Stock Powder

1 packet

coconut milk

1 packet

Baby Leaves

½ packet

coriander

1 packet

Crushed Roasted Cashews

(Contains: cashews; )

2 packet

chicken thigh

1

capsicum

1 sachet

Sri Lankan spice blend

Not included in your delivery

olive oil

1 tsp

honey

1.5 cup

water

Energy (kJ)3796 kJ
Fat53.8 g
of which saturates24.5 g
Carbohydrate79 g
of which sugars9.6 g
Protein69.7 g
Sodium1573 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• In a medium saucepan, add the water and bring to the boil. • Add basmati rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek! Little cooks: Older kids can help add the rice to the saucepan under adult supervision. Be careful, the water is boiling!

2
2

• While the rice is cooking, thinly slice capsicum. Cut baby broccoli into thirds (see ingredients). Cut chicken thigh into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned, 5-6 minutes (cook in batches for best results!).

3
3

• Return all chicken to pan with a drizzle of olive oil and reduce heat to medium-high. Cook capsicum and baby broccoli until just tender, 5-6 minutes. • Add tomato paste (see ingredients) and Sri Lankan spice blend and cook until fragrant, 1 minute. • Add chicken-style stock powder, coconut milk, the honey and a splash of water. Simmer until the sauce has thickened slightly, 3-4 minutes. • Stir in baby spinach leaves until just wilted, 1 minute. Season to taste.

4
4

• Tear coriander (see ingredients). • Divide basmati rice between bowls. Top with Sri Lankan chicken masala. • Garnish with coriander and crushed roasted cashews to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the garnishes!