Skip to main content
Dukkah-Crusted Cauliflower & Spiced Kumara Salad
Dukkah-Crusted Cauliflower & Spiced Kumara Salad

Dukkah-Crusted Cauliflower & Spiced Kumara Salad

with Mint Yoghurt & Currants

This delightful dish is a celebration of wholesome roasted veggies with chermoula-spiced kumara and fragrant mint. Add dukkah to roasted cauliflower for extra flavour and crunch, then top it off with a scattering of sweet currants.

Tags:
Low Calorie
Veggie
Allergens:
Sesame
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

1

Kumara

1

parsnip

1 sachet

chermoula spice blend

1 sachet

dukkah

(Contains: Sesame; )

2 clove

garlic

1 bunch

mint

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 bag

salad leaves

1 sachet

Currants

(May be present: Milk, Gluten, Soy. )

Not included in your delivery

olive oil

1 tsp

water

Nutrition Values

/ per serving
Energy (kJ)1890 kJ
Fat16.6 g
of which saturates3.2 g
Carbohydrate53 g
of which sugars30.9 g
Protein16 g
Sodium906 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

Get prepped
1

Preheat the oven to 220°C/200°C fan-forced. Cut the cauliflower into small florets. Cut the kumara and parsnip (both unpeeled) into 1cm chunks. TIP: Cut the veggies to size so they cook in time.

Roast the kumara & parsnip
2

Spread the kumara, parsnip and chermoula spice blend on an oven tray lined with baking paper. Add a drizzle of olive oil and season with salt and pepper. Toss to combine, then roast until tender, 25-30 minutes.

Roast the cauliflower
3

While the veggies are roasting, place the cauliflower, dukkah and a drizzle of olive oil on a second oven tray lined with baking paper. Toss to combine and roast until tender, 20-25 minutes.

Make the mint yoghurt
4

While the cauliflower is roasting, finely chop the garlic. Pick and thinly slice the mint leaves. In a large frying pan, heat a drizzle of olive oil over a medium high heat. Add the garlic and cook until fragrant, 1 minute. Transfer the garlic oil to a small bowl, then add the yoghurt, mint and water and stir to combine. Season to taste.

Toss the veggies
5

When the kumara and parsnip are done, add the spinach & rocket mix to the oven tray and toss to combine.

Serve up
6

Divide the roasted kumara and parsnip between plates. Top with the dukkah-crusted cauliflower and mint yoghurt. Garnish with the currants.