Easy Homestyle Chicken & Roasted Veggies

Name: Easy Homestyle Chicken & Roasted Veggies with Mixed Leaf Salad & Mayo
Total time: 25 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 1 potato; 1 packet peeled pumpkin pieces; 1 sachet Garlic & Herb Seasoning; 1 packet chicken breast; 1 tsp honey; 1 tomato; 1 white turnip; 1 bag Mixed Salad Leaves; 1 drizzle red wine vinegar; 1 packet mayonnaise; 1 sachet Nan's Special Seasoning

with Mixed Leaf Salad & Mayo

Get up to $175 off

Make way for this chicken and veg combo in your dinner rotation. With mildly spiced chicken strips and a dollop of creamy mayo, this plate of bountiful, sweet roasted pumpkin will change the way you look at veggies!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:

Calorie Smart

•Under 40g carbs

•Kid Friendly

•Easy Prep

Allergens:

Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

potato

1 packet

peeled pumpkin pieces

1 sachet

Garlic & Herb Seasoning

1 packet

chicken breast

tomato

white turnip

1 bag

Mixed Salad Leaves

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 sachet

Nan's Special Seasoning

Not included in your delivery

olive oil

1 tsp

honey

1 drizzle

red wine vinegar

Nutrition Values

Energy (kJ)2077 kJ

Fat19.3 g

of which saturates4.1 g

Carbohydrate39.5 g

of which sugars21 g

Dietary Fibre6.2 g

Protein37.5 g

Sodium1120 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Place potato and peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil, then add garlic & herb seasoning and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

• While the veggies are roasting, cut chicken breast into 2cm strips. • Combine Nan's special seasoning and a drizzle of olive oil in a medium bowl. Add chicken strips and season with salt. Toss to coat. • Transfer chicken to a second lined oven tray and bake until cooked through, 8-12 minutes. • Remove chicken from the oven, then add the honey and gently turn to coat.

• While the chicken is baking, roughly chop tomato. Thinly slice white turnip. • In a second medium bowl, combine tomato, turnip, mixed salad leaves, and a drizzle of white wine vinegar and olive oil. Season to taste.

Little cooks: Help with tossing the salad.