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Easy Moroccan Pork Tagine

Easy Moroccan Pork Tagine

with Mint Couscous & Toasted Almonds

Take a little bit of refreshing mint, add a little almondy crunch, a dash of mango chutney for sweetness and what have you got? Why, it’s the perfect accompaniment to delicious cheat's Moroccan pork tagine!

Tags:
Low Calorie
Allergens:
Almond
Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 unit

onion

1 clove

garlic

1 bunch

mint

1 packet

Slivered Almonds

(Contains: Almond; )

1 packet

pork mince

1 sachet

tomato paste

1.5 sachet

chermoula spice blend

1 tub

mango chutney

1 cube

Chicken-Style Stock Powder

1 packet

couscous

(Contains: Gluten(Wheat); )

1 punnet

cherry tomatoes

1 unit

Zucchini

Not included in your delivery

olive oil

½ cup

water (for the sauce)

1 tbs

vinegar (white wine or red wine)

1 cup

water (for the couscous)

Nutrition Values

/ per serving
Calories2290 kcal
Fat20.9 g
of which saturates4.4 g
Carbohydrate42.9 g
of which sugars19 g
Protein40.5 g
Sodium807 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Chopping board
Knife
Grater
Large Non-Stick Pan
Fork
Medium Pan
Lid
Medium Bowl
Spoon

Cooking Steps

Get prepped
1

Finely chop the brown onion. Finely chop the garlic (or use a garlic press). Pick and roughly chop the mint leaves. Grate the zucchini.

Cook the pork
2

Heat a large frying pan over a mediumhigh heat. Add the slivered almonds and cook, tossing, for 3-4 minutes, or until golden and toasted. Transfer to a plate.

Return the pan to a medium-high heat and add a drizzle of olive oil. Add the onion and cook, stirring, for 4-5 minutes, or until softened. Add the pork mince and cook, breaking up with a wooden spoon, for 4-5 minutes, or until browned.

Simmer the sauce
3

Add the garlic, tomato paste, chermoula spice blend (see ingredients list) and mango chutney to the pork mixture. Cook, stirring, for 2 minutes, or until fragrant. Add the water (for the sauce), zucchini and crumble in the chicken stock (1/2 cube for 2 people / 1 cube for 4 people). Stir, then reduce the heat to medium and simmer for 10 minutes, or until thickened slightly. Season to taste with salt and pepper.

Cook the couscous
4

While the sauce is simmering, add the water (for the couscous) to a medium saucepan and crumble in the remaining chicken stock (1/2 cube for 2 people / 1 cube for 4 people). Bring to the boil and add the couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from the heat. Set aside for 5 minutes, or until all the water has absorbed. Fluff the couscous with a fork and stir through 1/2 the mint leaves.

Make the tomato salsa
5

While the couscous is cooking, cut the cherry tomatoes into quarters and place in a medium bowl with the remaining mint, vinegar, a drizzle of olive oil and a pinch of salt and pepper. Stir to combine.

Serve up
6

TIP: For the low-calorie option, serve up 1/2 the couscous. Divide the mint couscous and easy Moroccan pork tagine between bowls and top with a spoonful of the tomato salsa. Sprinkle with the toasted almonds.