Easy Sweet Soy Beef Stir-Fry
with Garlic & Spring Onion Rice- Milk
- Molluscs
- Gluten
- Soy
- Gluten(Wheat)
- Peanuts
- Tree Nuts
- May contain traces of allergens
This fast Thai-style meal gets its flavour from aromatic garlic and a sweet and savoury mix of oyster sauce, soy and brown sugar. With spring onion stirred into the fluffy rice, this is a delicious combination just waiting for you to dive in! *The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Ingredients
3 clove
garlic
1 packet
jasmine rice
1
carrot
1
capsicum
1 packet
oyster sauce
(Contains: Molluscs; )
1 packet
beef strips
1 sachet
Sweet Soy Seasoning
(Contains: Soy, Gluten(Wheat); )
1 bunch
spring onion
1 packet
Roasted Peanuts & Cashew Mix
(Contains: Peanuts, Tree Nuts; )
1 bunch
Asian Greens
Not included in your delivery
olive oil
20 g
butter
(Contains: Milk; )
1 tbs
soy sauce
(Contains: Gluten, Soy; )
½ tbs
brown sugar
1.25 cup
water (for the rice)
2 tbs
water (for the sauce)
Nutrition Values
Utensils
Cooking Steps
• Finely chop garlic. • In a medium saucepan, heat the butter and a drizzle of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1 minute. • Add water (for the rice) and a pinch of salt and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.
• Meanwhile, thinly slice carrot into half-moons. Roughly chop capsicum and Asian greens. • In a small bowl, combine oyster sauce, water (for the sauce), the soy sauceand brown sugar. Set aside. • In a medium bowl, combine sweet soy seasoning and a drizzle of olive oil. Add beef strips and toss to coat.
Little cooks: Take charge by combining the sauces!
• When the rice has 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. Cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate. • Return frying pan to medium-high heat with a drizzle of olive oil. Stir-fry carrot and capsicum until tender, 4-5 minutes. • Add Asian greens and remaining garlic and cook until softened, 1-2 minutes. • Add oyster sauce mixture, then return beef to the frying pan and remove from the heat. Toss until combined and warmed through.
• Thinly slice spring onion. Stir spring onion through garlic rice. • Divide garlic and spring onion rice between bowls. • Top with sweet-soy beef and veggie stir-fry. • Sprinkle with roasted peanut & cashew mix to serve. Enjoy!
TIP: Add less spring onion to the rice if you're not a fan. Little cooks: Add the finishing touch by sprinkling over the nuts!
