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[Father’s Day] NZ Garlic Butter Surf & Turf

[Father’s Day] NZ Garlic Butter Surf & Turf

with Roast Potatoes & Salad
Recipe Development Team
Recipe Development TeamUpdated on September 11, 2025
Get tasty recipes from just $6 per serving
Calories
595 kcal
Protein
49.2g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Sulphites
  • Milk
  • Soy
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Fish
  • Cashew
  • Sesame
  • Almond
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 packet

Potato

2

Garlic

1

Tomato

300 g

Beef Rump

200 g

Peeled Prawns

(Contains: Crustaceans; )

½ sachet

Paprika Spice Blend

(May be present: Soy, Wheat, Gluten)

1 sachet

Chilli Flakes

1 packet

baby spinach & rocket mix

1 packet

Balsamic & Olive Oil Dressing

(Contains: Sulphites; May be present: Soy, Wheat, Gluten, Fish, Cashew, Sesame, Almond, Milk, Eggs)

Not included in your delivery

1 drizzle

olive oil

40 g

butter

(Contains: Milk; )

Calories595 kcal
Energy (kJ)2490 kJ
Fat34.9 g
of which saturates16.8 g
Carbohydrate15.2 g
of which sugars5.5 g
Dietary Fibre4.5 g
Protein49.2 g
Cholesterol55 mg
Sodium940 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. 

• Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. 

• Roast until tender, 20-25 minutes.

2

• Finely chop garlic.

• Slice tomato into wedges.

3

• Season beef rump with salt and pepper.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.

• When oil is hot, cook the beef for 4-5 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest.

4

• While the steak is resting, wipe out frying pan then return to medium-high heat with  a drizzle of olive oil.

• Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. 

• Add the butter, paprika spice blend (see ingredients), garlic and a pinch of chilli flakes (if using), and cook, stirring, until golden and fragrant, 1 minute.

5

• In a large bowl, combine tomato, baby spinach & rocket mix and balsamic & olive oil dressing. Season to taste. 

6

• Slice steak.

• Divide roast potato, garden salad and steak between plates. 

• Top steak with garlic butter prawns. Spoon over any remaining butter sauce to serve. Enjoy!