Garlic Beef & Roast Veggie Couscous with Tzatziki
Pre-Prepped | Three Steps | Ready in 15
- Gluten(Wheat)
- Almond
- Eggs
- Soy
- Milk
- May contain traces of allergens
- Gluten
- Eggs
- Peanuts
- Traces of Tree Nuts
- Crustaceans
- Sesame
- Fish
- Sulphites
- Milk
- Soy
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, plate up garlicky beef and a roasted veggie couscous, all topped off with tangy tzatziki and flavourful fetta. Heads-up - you'll need a microwave for this recipe.
Ingredients
1
capsicum
1
beef strips
1
Garlic & Herb Seasoning
1
couscous
(Contains: Gluten(Wheat); )
1
vegetable stock powder
1
roasted almonds
(Contains: Almond; )
1
salad leaves
1
Dill & Parsley Mayonnaise
(Contains: Eggs, Soy; )
1
Greek salad cheese/feta cheese
(Contains: Milk; )
1 packet
Roasted Pumpkin
(May be present: Gluten, Eggs, Peanuts, Tree Nuts, Crustaceans, Sesame, Fish, Sulphites, Milk, Soy)
Not included in your delivery
olive oil
Nutrition Values
Utensils
Cooking Steps
• Boil a kettle of water • Heat olive oil in a frying pan over high heat • Slice capsicum • Cook capsicum for 3-4 mins • Add beef strips and seasoning and cook, tossing, until browned, 2 mins • Season
• Meanwhile, place couscous in a bowl and crumble over vegetable stock • Add boiling water (3/4 cup for 2P / 1 1/2 cups for 4P) and stir to combine • Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside. • Pierce a few holes in pumpkin packet and microwave until hot and steaming, 2-3 mins • Roughly chop almonds
• Toss pumpkin and spinach & rocket with the couscous. Drizzle with oil and season • Plate up veggie couscous and top with beef, capsicum, dill & parsley mayo and almonds • Crumble over cheese
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Customers loved the fabulous flavours, with one describing it as "a festival in my mouth" and another praising the interesting textures.
- Ease of prep: Many reviewers appreciated how quick and easy this meal was to prepare, with several highlighting the convenience of the Fast and Fresh recipe.
- Suggestions: Consider reducing the garlic seasoning, as one customer found it overpowering.
