Garlic Beef & Roast Veggie Couscous with Tzatziki

Name: Garlic Beef & Roast Veggie Couscous with Tzatziki Pre-Prepped | Three Steps | Ready in 15
Total time: 15 min
Yield: 2
Cuisine: Modern
Ingredients: 1 capsicum; 1 beef strips; 1 Garlic & Herb Seasoning; 1 couscous; 1 vegetable stock powder; 1 roasted almonds; 1 salad leaves; 1 Dill & Parsley Mayonnaise; 1 Greek salad cheese/feta cheese; 1 packet Roasted Pumpkin; olive oil

Pre-Prepped | Three Steps | Ready in 15

Get up to $175 off

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, plate up garlicky beef and a roasted veggie couscous, all topped off with tangy tzatziki and flavourful fetta.

Heads-up - you'll need a microwave for this recipe.

Allergens:

Gluten(Wheat)

•Almond

•Eggs

•Soy

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

capsicum

beef strips

Garlic & Herb Seasoning

couscous

(Contains: Gluten(Wheat); )

vegetable stock powder

roasted almonds

(Contains: Almond; )

salad leaves

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

Greek salad cheese/feta cheese

(Contains: Milk; )

1 packet

Roasted Pumpkin

(May be present: Gluten, Eggs, Peanuts, Tree Nuts, Crustaceans, Sesame, Fish, Sulphites, Milk, Soy. )

Not included in your delivery

olive oil

Nutrition Values

/ per serving

Energy (kJ)3599 kJ

Fat48.5 g

of which saturates11 g

Carbohydrate58.4 g

of which sugars17.7 g

Protein44.6 g

Sodium1368 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

• Boil a kettle of water • Heat olive oil in a frying pan over high heat • Slice capsicum • Cook capsicum for 3-4 mins • Add beef strips and seasoning and cook, tossing, until browned, 2 mins • Season

• Meanwhile, place couscous in a bowl and crumble over vegetable stock • Add boiling water (3/4 cup for 2P / 1 1/2 cups for 4P) and stir to combine • Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside. • Pierce a few holes in pumpkin packet and microwave until hot and steaming, 2-3 mins • Roughly chop almonds

• Toss pumpkin and spinach & rocket with the couscous. Drizzle with oil and season • Plate up veggie couscous and top with beef, capsicum, dill & parsley mayo and almonds • Crumble over cheese