THere's nothing like a succulent fillet steak and all the trimmings. Toss the eye fillet steak in a honey glaze and serve with a herby, veggie-studded couscous and roasted broccoli. Let the festivities begin!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
300 g
Premium Fillet Steak
1 packet
Mint
1 packet
Pearl (Israeli) Couscous
(Contains: Wheat, Gluten; )
1 packet
Parsley
1 packet
Flaked Almonds
(Contains: Almond; )
1
Broccoli
1 sachet
Chicken-Style Stock Powder
1
Cauliflower
1 sachet
Middle Eastern Seasoning
2
Radish
¼ cup
white wine vinegar
1 tbs
balsamic vinegar
½ tbs
honey
1 drizzle
olive oil
• See ‘Top Roast Tips!’ (below left). • Preheat oven to 220°C/200°C fan-forced. • Chop cauliflower and broccoli (including the stalk!) into small florets. • Place cauliflower on one side of a lined oven tray, then add broccoli on the other side. • Sprinkle over Middle Eastern seasoning, drizzle with olive oil, season with salt and toss to coat. Roast until tender and brown around the edges, 20-25 minutes. • When there is 3 minutes cook time remaining, sprinkle flaked almonds over the broccoli, and toast until golden.
• While the veggies are roasting, thinly slice radish. Roughly chop parsley and mint. • In a medium bowl, combine radish, the white wine vinegar and a good pinch of sugar and salt. Add enough water to just cover and set aside until serving. • In a small bowl, combine the honey, balsamic vinegar and a splash of water. Set aside.
TIP: Slicing the radish very thinly helps it pickle faster!
• In a large saucepan, heat a drizzle of olive oil over medium-high heat. Toast pearl couscous (see ingredients), stirring occasionally, until golden, 1-2 minutes. • Half-fill the saucepan with water, bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain, then return to the saucepan with the chicken-style stock powder and a drizzle of olive oil.
• Meanwhile, season premium fillet steak with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook fillet until browned, 1 minute each side. • Transfer to a second lined oven tray and roast for 10-15 minutes (2 person portion) or 15-20 minutes (4 person portion), or until cooked to your liking. • Transfer to a plate, then pour oven the honey mixture, turning to coat. Cover to rest.
TIP: Cook time will vary depending on the thickness of the fillet. The thinner the steak, the less time it needs to cook!
• While the steak is resting, to the couscous, add the roasted cauliflower, mint and parsley. Stir to combine and season with pepper.
• Slice steak. • Divide pearl couscous between plates. Top with beef eye fillet, broccoli and almonds. • Spoon over any remaining honey glaze. • Serve with pickled radish. Enjoy!