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Honey-Glazed Lamb Koftas

Honey-Glazed Lamb Koftas

with Cucumber Salad & Dill-Parsley Mayo

Koftas are great on a kebab, on a plate or in a bowl - koftas are good anywhere, anytime (that’s the main point). We can’t get enough of these beef and pork ones that are mildly spiced because they pair off so well with the refreshing cucumber salad. It’s another great way to eat koftas.

Unfortunately, this week's tomato was in short supply, so we've replaced it with carrot. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Tags:
Calorie Smart
Under 30g carbs
Allergens:
Gluten(Wheat)
Eggs
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

onion

1 packet

lamb mince

1 sachet

chermoula spice blend

½ packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1

cucumber

1 bag

Mixed Salad Leaves

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1

carrot

Not included in your delivery

olive oil

¼ cup

white wine vinegar

1

egg

(Contains: Eggs; )

1 tsp

honey

Nutrition Values

Energy (kJ)2062 kJ
Fat30.3 g
of which saturates5.6 g
Carbohydrate19.3 g
of which sugars6.9 g
Dietary Fibre5.2 g
Protein34.6 g
Sodium754 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Cooking Steps

1
1

• Thinly slice onion (see ingredients). In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt. • Scrunch the sliced onion in your hands, then add it to the pickling liquid with just enough water to cover the onion. Set aside.

2
2

• In a medium bowl, combine lamb mince, chermoula spice blend, fine breadcrumbs (see ingredients) and the egg. • Using damp hands, roll mince mixture into koftas (3-4 per person).

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook koftas, turning regularly, until browned and cooked through, 10-12 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat, then add the honey and turn koftas to coat.

4
4

• Meanwhile, roughly chop cucumber. Grate the carrot.

5
5

• In a large bowl, combine mixed salad leaves, cucumber, carrot, a drizzle of olive oil and a splash of the pickling liquid. Season and toss to combine.

6
6

• Drain pickled onion. • Divide cucumber salad between plates. Top with pickled onion and honey-glazed lamb koftas. • Serve with dill & parsley mayonnaise. Enjoy!

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