Sticky Ginger Plant-Based Meatballs

Name: Sticky Ginger Plant-Based Meatballs with Pear Slaw & Ponzu Mayo Dressing
Total time: 25 min
Yield: 2
Cuisine: Japanese
Ingredients: 2 Garlic; 1 packet Mayonnaise; 1 packet Fine Breadcrumbs; 1 Celery; 1 packet Slaw Mix; 1 Pear; 1 packet Ponzu Sauce; 1 Spring Onion; 1 packet Ginger Paste; packet baby leaves; 1 Fresh Chilli; 1 packet Crushed Peanuts; 200 g Plant-Based Mince; 1 baby kale; 1 drizzle olive oil; 1 piece egg; 1 tbs honey; 1 tbs water; 1 tbs low sodium soy sauce

with Pear Slaw & Ponzu Mayo Dressing

Get up to $175 off

Revisit the classic honey-soy duo, but add a signature HelloFresh twist! We've created tender plant-based meatballs, which we add to a vibrant and creamy slaw with an extra burst of flavour from ponzu sauce - a Japanese pantry staple with a kick of citrus. Sprinkle over some spring onion and go for your life.

Tags:

Air Fryer Friendly

•Kid Friendly

•Veggie

Allergens:

Gluten

•Wheat

•Soy

•Peanuts

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

1 packet

Mayonnaise

(May be present: Soy, Sesame, Fish, Eggs. )

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

Celery

1 packet

Slaw Mix

Pear

1 packet

Ponzu Sauce

(Contains: Soy; May be present: Fish, Milk, Sesame, Almond, Eggs, Wheat, Gluten, Sulphites. )

Spring Onion

1 packet

Ginger Paste

packet

baby leaves

Fresh Chilli

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Sesame, Cashew, Soy, Wheat, Milk, Hazelnut, Pistachio. )

200 g

Plant-Based Mince

(Contains: Soy; )

baby kale

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs; )

1 tbs

honey

1 tbs

water

1 tbs

low sodium soy sauce

(Contains: Soy; May be present: Gluten. )

Nutrition Values

Calories632 kcal

Energy (kJ)2650 kJ

Fat37.6 g

of which saturates3.7 g

Carbohydrate42.5 g

of which sugars23.2 g

Dietary Fibre11.1 g

Protein30.4 g

Cholesterol0 mg

Sodium1740 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Finely chop garlic.
• In a small bowl, combine the honey, low sodium soy sauce, water and half the garlic. Set aside.

Little cooks: Take charge by combining the sauces!

• In a large bowl, combine fine breadcrumbs, plant-based mince, the egg, ginger paste, remaining garlic and a good pinch of salt and pepper.
• Using damp hands, roll heaped spoonfuls of plant-based mince mixture into small balls (4-5 per person). Transfer to a plate.
• Set your air fryer to 200°C. Place mince balls into air fryer basket and cook until cooked through, 8-10 minutes. Add the honey-soy mixture and stir until the mince balls are coated in the sauce.

TIP: No air fryer? Heat a frying pan over medium-high heat with a drizzle of olive oil. Cook plant-based meatballs, until browned and cooked through, 8-10 minutes. In the last minute, add the honey-soy mixture, tossing, until coated.

• Meanwhile, thinly slice pear into wedges. Thinly slice celery and fresh chilli (if using).
• In a medium bowl, combine mayonnaise, ponzu sauce, pear, celery, slaw mix, baby leaves and crushed peanuts. Season with salt and pepper. Toss to coat.

• Thinly slice spring onion.
• Divide pear slaw between bowls. Top with sticky ginger plant-based meatballs.
• Spoon over any remaining glaze from the pan.
• Garnish with chilli and spring onion to serve. Enjoy!