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Indian Chicken, Potato & Cauliflower Korma Soup

Indian Chicken, Potato & Cauliflower Korma Soup

with Tortilla Wedges, Cashew Nuts & Coriander
4.5(96)
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Calories
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Protein
52.1g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Almond
  • cashews
  • Gluten(Wheat)
  • Eggs
  • Milk
  • Gluten
  • Soy
  • Fish
  • Sesame
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 portion

cauliflower

1

carrot

1

potato

1 packet

chicken breast

1 packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 packet

Mild Curry Paste

(Contains: Milk, Almond; May be present: Eggs, Gluten, Soy, Fish, Sesame)

1 packet

coconut milk

1 sachet

vegetable stock powder

1 bag

baby spinach leaves

1 packet

Crushed Roasted Cashews

(Contains: cashews; )

1 bag

coriander

6

Mini Flour Tortillas

(Contains: Gluten(Wheat); )

1 sachet

Mumbai Spice Blend

Not included in your delivery

olive oil

2 cup

water

Energy (kJ)3091 kJ
Fat39.3 g
of which saturates18.3 g
Carbohydrate86.1 g
of which sugars22 g
Protein52.1 g
Sodium1816 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Pan

Cooking Steps

1
1

• Preheat oven to 240ºC/220ºC fan-forced. Chop cauliflower (including stalk!) into small florets. Cut carrot and potato into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender and brown around edges, 20-25 minutes.

2
2

• When the veggies have 10 minutes remaining, slice mini flourtortillas into quarters. • Place tortilla wedges on a second lined oven tray. • Drizzle with olive oil and season with salt. Toss to coat and bake until golden and crispy, 6-8 minutes.

TIP: If your oven tray is crowded, divide between two trays. Don't worry if the tortillas overlap!

3
3

• Meanwhile, heat a large saucepan over medium-high heat with a drizzle of olive oil. Cut chicken breast into 2cm chunks. • Cook chicken, Mumbai spice blend and garlic paste, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add mild curry paste, coconut milk, vegetable stock powder and the water. • Bring to the boil, then reduce heat to medium and simmer until slightly reduced, 3-4 minutes.

4
4

• Remove saucepan from heat and stir through baby spinach leaves and roasted veggies. Season generously with salt and pepper. • Divide Indian chicken, potato and cauliflower korma soup between bowls. • Sprinkle with crushed roasted cashew nuts and tear over coriander. • Serve with tortilla wedges. Enjoy!