BBQ-Spiced Chicken

Name: BBQ-Spiced Chicken with Roast Potatoes, Pear Slaw & Beetroot Relish
Total time: 45 min
Yield: 2
Cuisine: Australian
Ingredients: 1 packet Dill & Parsley Mayonnaise; 320 g Chicken Breast; 1 packet Baby Leaves; 1 sachet BBQ Seasoning; 1 packet Slaw Mix; 1 Pear; 1 packet Beetroot Relish; 1 packet Chopped Potato

with Roast Potatoes, Pear Slaw & Beetroot Relish

Get up to $175 off

Get ready to drum up some excitement with our spiced chicken breast and roast potatoes. Add a pop of colour and extra flavour with a crunchy pear slaw and a dollop of beetroot relish – it’s a party on your plate!

Tags:

High Protein

Allergens:

Eggs

•Soy

•Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

320 g

Chicken Breast

1 packet

Baby Leaves

1 sachet

BBQ Seasoning

1 packet

Slaw Mix

Pear

1 packet

Beetroot Relish

(May be present: Almond, Cashew, Eggs, Soy, Wheat, Fish, Sesame, Milk, Gluten. )

1 packet

Chopped Potato

(Contains: Sulphites; )

Nutrition Values

Energy (kJ)1770 kJ

Calories423 kcal

Fat20.2 g

of which saturates2.4 g

Carbohydrate51.2 g

of which sugars11.6 g

Dietary Fibre4.1 g

Protein42.3 g

Cholesterol0 mg

Sodium931 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Baking Dish

•Baking Paper

Cooking Steps

PDF

• Meanwhile, season chicken breast on both sides and combine with barbeque seasoning. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add chicken and cook until browned, 2 minutes each side. • Transfer chicken to a lined oven tray and bake until cooked through, 8-12 minutes. TIP: Chicken is cooked through when it is no longer pink in the middle.

• Preheat oven to 200°C/180°C fan-forced. Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes.

• While the chicken is baking, thinly slice pear. • In a medium bowl, combine slaw mix, baby leaves, pear, dill & parsley mayonnaise and a drizzle of vinegar. Season to taste.

• Slice the chicken. • Divide BBQ-spiced chicken, roasted potatoes and pear slaw between plates. • Dollop beetroot relish over chicken to serve. Enjoy!