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Korean Glazed Beef Strips
Korean Glazed Beef Strips

Korean Glazed Beef Strips

with Sesame Pear Slaw & Crispy Shallots

How to improve on your everyday beef strips? Toss them in some Korean stir-fry sauce, of course! It adds loads of flavour and that saucy touch that makes every mouthful a delight. The additioon of creamy slaw and crispy shallots are just the ticket to seal the deal.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Under 30g carbs
Calorie Smart
Allergens:
Sesame
Eggs
Gluten
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 knob

ginger

1

pear

1 bag

baby spinach leaves

1 bag

coriander

1 packet

mixed sesame seeds

(Contains: Sesame; )

1 packet

beef strips

1 bag

slaw mix

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

Crispy Shallots

1 packet

Korean Stir-Fry Sauce

(Contains: Sesame, Gluten, Soy, Wheat; May be present: Almond, Eggs, Fish, Milk. )

Not included in your delivery

olive oil

1 tsp

rice wine vinegar

1 packet

sesame oil

(Contains: Sesame; )

Nutrition Values

/ per serving
Energy (kJ)2394 kJ
Fat37 g
of which saturates8.1 g
Carbohydrate28.5 g
of which sugars16.5 g
Dietary Fibre5.3 g
Protein35.4 g
Sodium1245 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Finely grate garlic and ginger. Thinly slice pear. Roughly chop baby spinach leaves. • Heat a large frying pan over a medium-high heat. Toast mixed sesame seeds, tossing, until golden, 3-4 minutes. Transfer to a large bowl and set aside. • In a small bowl, combine Korean stir-fry sauce, rice wine vinegar, garlic, ginger and a splash of water. Set aside.

2
2

• Return frying pan to a high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches until browned and cooked through, 1-2 minutes. • Transfer beef back to the pan (along with any resting juices), then add Korean glaze and cook until slightly reduced and fragrant, 1 minute.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

3
3

• Add slaw mix, pear, baby spinach, mayonnaise, sesame oil and a drizzle of rice wine vinegar to the toasted sesame seeds. • Toss to combine and season to taste.

4
4

• Divide sesame pear salad between plates. Top with Korean glazed beef. • Garnish with crispy shallots and torn coriander to serve.