Korean-Style Tofu, Chicken & Garlic Rice

Name: Korean-Style Tofu, Chicken & Garlic Rice with Sesame Veggies & Plant-Based Mayo
Total time: 30 min
Yield: 2
Cuisine: Korean
Ingredients: 2 Garlic; 320 g Chicken Breast; 1 packet Plant-Based Mayo; 1 packet Korean Stir-Fry Sauce; 1 packet Jasmine rice; 1 packet Ginger Paste; 1 packet Shredded Cabbage Mix; 1 Asian Greens; 400 g Firm tofu; 1 drizzle olive oil; plant-based butter; water; sesame oil

with Sesame Veggies & Plant-Based Mayo

Get up to $175 off

If you're familiar with bibimbap, the Korean “mixed rice” dish, then you'll love this HelloFresh plant-based version. So, divvy up the fragrant rice, pile on the tofu and toppings, then mix it all together for a glorious fusion of flavours and textures.

Allergens:

Sesame

•Gluten

•Soy

•Wheat

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

320 g

Chicken Breast

1 packet

Plant-Based Mayo

(May be present: Sesame, Fish, Eggs, Soy. )

1 packet

Korean Stir-Fry Sauce

(Contains: Sesame, Gluten, Soy, Wheat; May be present: Fish, Eggs, Milk, Almond. )

1 packet

Jasmine rice

1 packet

Ginger Paste

1 packet

Shredded Cabbage Mix

Asian Greens

400 g

Firm tofu

(Contains: Soy; May be present: Sesame, Eggs, Crustaceans. )

Not included in your delivery

1 drizzle

olive oil

plant-based butter

(Contains: Milk; )

water

sesame oil

(Contains: Sesame; )

Nutrition Values

Calories774 kcal

Energy (kJ)3240 kJ

Fat28.4 g

of which saturates4 g

Carbohydrate60.2 g

of which sugars11.7 g

Dietary Fibre4.4 g

Protein66.4 g

Sodium1130 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Finely chop garlic.
• In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes.
• Add the water and a generous pinch of salt and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low.
• Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

• Meanwhile, pat firm tofu (see ingredients) dry with paper towel. Cut tofu into 2cm cubes. Roughly chop Asian greens.
• Cut chicken breast into 2cm chunks.

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook shredded cabbage mix until tender, 4-5 minutes.
• Add the remaining garlic and Asian greens, and cook until fragrant, 1-2 minutes.
• Add a drizzle of sesame oil and season. Transfer to a plate and cover to keep warm.

• Wipe out the frying pan, then return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate.
• Return to medium-high heat with a generous drizzle of olive oil. Cook tofu, tossing occasionally, until browned and warmed through, 3-5 minutes.

• Reduce heat to medium, then add Korean stir-fry sauce and ginger paste and cook, stirring, until coated, 1 minute.

• Divide garlic rice between bowls. Top with sesame veggies, chicken and Korean-style tofu.
• Dollop over sriracha mayo to serve. Enjoy!