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Lemon-Pepper Chicken & Capsicum Mayo

with Garlicky Roast Potato Toss & Chilli Flakes
4.5(34)
Get up to $175 off
Calories
319 kcal
Protein
40.5g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

320 g

Chicken Breast

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

1 sachet

Chilli Flakes

1 packet

Baby Spinach Leaves

1 sachet

Lemon Pepper Seasoning

2 packet

Potato

1

Carrot

1

Lemon

Calories319 kcal
Energy (kJ)1330 kJ
Fat4.9 g
of which saturates1.1 g
Carbohydrate25.8 g
of which sugars10.6 g
Dietary Fibre4.9 g
Protein40.5 g
Sodium1200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato and carrot into bite-sized chunks. • Place potato and carrot on a second lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2

• Meanwhile, slice lemon into wedges. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a small bowl, combine mayonnaise and chargrilled capsicum relish. • In a medium bowl, combine chicken steaks, lemon pepper spice blend, a pinch of salt and a drizzle of olive oil.

3

• When the veggies have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes. • Once veggies are done, add baby spinach leaves to oven tray with a squeeze of lemon juice and toss to combine.

4

• Slice chicken. • Divide garlicky roast potato toss between bowls. • Top with Mediterranean chicken and chargrilled capsicum mayo. • Garnish with a pinch of chilli flakes (if using). Enjoy!