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Crumbed Pumpkin Wedges
Crumbed Pumpkin Wedges

Crumbed Pumpkin Wedges

with Sage & Parmesan | Serves 2

We've worked out how to improve the classic side dish of golden roasted pumpkin wedges – add a crunchy topping of panko breadcrumbs, garlic, sage and Parmesan! Trust us, once you've tried this jazzed-up version there's no going back.

Allergens:
Gluten(Wheat)
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 bunch

sage

1 packet

Peeled Pumpkin Pieces

½ packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

2 clove

garlic

Not included in your delivery

olive oil

Nutrition Values

/ per serving
Energy (kJ)940 kJ
Fat9.8 g
of which saturates3.4 g
Carbohydrate21.9 g
of which sugars8.6 g
Protein10 g
Sodium183 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Finely chop the garlic. Pick and finely chop the sage leaves. Slice the peeled pumpkin into thin wedges. TIP: Cut the pumpkin to size so it cooks in time.

2
2

In a small bowl, combine the panko breadcrumbs (see ingredients), garlic, sage and grated Parmesan cheese, season with salt and pepper and drizzle with olive oil.

3
3

Place the pumpkin on a lined oven tray. Drizzle with olive oil, season and toss to coat. Top the pumpkin with the sage and Parmesan crumb and gently press so it sticks. Roast until golden and tender, 20-25 minutes.

4
4

Transfer the sage and Parmesan crumbed pumpkin wedges to a serving plate.