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Mild Beef, Baby Broccoli & Potato Curry

Mild Beef, Baby Broccoli & Potato Curry

with Garlic Flatbread & Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on September 01, 2025
Get tasty recipes from just $6 per serving
Calories
618 kcal
Protein
42.2g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Milk
  • Milk
  • Almond
  • Brazil nut
  • Walnut
  • Peanuts
  • Eggs
  • Sulphites
  • Hazelnut
  • Macadamia
  • Pistachio
  • Pecan
  • Pine nut
  • Cashew
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Coriander

1 packet

Green beans

2

Flatbread

(Contains: Wheat, Gluten, Soy May be present: Milk, Almond, Brazil nut, Walnut, Peanuts, Eggs, Sulphites, Hazelnut, Macadamia, Pistachio, Pecan, Pine nut, Cashew, Sesame)

250 g

Beef Strips

1 packet

Greek-Style Yoghurt

(Contains: Milk)

1 sachet

Curry Powder

1 sachet

Mumbai Spice Blend

2 packet

Potato

1

Carrot

1 packet

Coconut Milk

1 packet

Mild Curry Paste

(Contains: Soy)

Calories618 kcal
Energy (kJ)2590 kJ
Fat31.1 g
of which saturates19.2 g
Carbohydrate68.1 g
of which sugars17.6 g
Dietary Fibre7.1 g
Protein42.2 g
Cholesterol49.2 mg
Sodium1260 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and potato into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

Get prepped
2

• Meanwhile, finely chop garlic. Halve any thicker stalks of baby broccoli lengthways. • In a medium bowl, combine Mumbai spice blend, a drizzle of olive oil and a pinch of salt and pepper. Add beef strips and toss to coat. • In a small microwave-safe bowl, add the butter and half the garlic. Microwave in 10 second bursts, until melted. Season.

Cook the beef
3

• When the veggies have 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate. TIP: Cooking the meat in batches over a high heat helps it stay tender

Cook the curry
4

• Wipe out the frying pan, then return to medium heat with a drizzle of olive oil. • Add baby broccoli and cook until tender, 3-4 minutes. • Add mild curry paste, curry powder and the remaining garlic. Cook until fragrant, 1 minute. • Add coconut milk, the water and brown sugar. Stir to combine and simmer until slightly reduced, 2-3 minutes. • Remove from heat, then stir through beef strips and roasted veggies. Season to taste.

Bake the flatbreads
5

• While the curry is cooking, place flatbreads on the lined oven tray. • Drizzle (or brush) garlic butter over flatbreads. Bake until warmed through and lightly golden, 4-7 minutes.

Serve up
6

• Divide mild beef, baby broccoli and potato curry between bowls. • Dollop with Greek-style yoghurt and tear over coriander. • Serve with garlic flatbreads. Enjoy!