Mediterranean Pork & Couscous

Name: Mediterranean Pork & Couscous with Roasted Veggies & Dill-Parsley Mayo
Total time: 35 min
Yield: 2
Cuisine: Modern
Ingredients: 1 olive oil; 1 carrot; 1 courgette; 1 capsicum; 1 packet Dill & Parsley Mayonnaise; 1 packet pork loin steaks; 1 sachet Garlic & Herb Seasoning; 1 sachet lemon pepper spice blend; 20 g butter; 1 sachet Chicken-Style Stock Powder; 1 packet couscous; 1 packet flaked almonds; ½ tbs water (for the mayo); ¾ cup water (for the couscous); 1 packet garlic paste

with Roasted Veggies & Dill-Parsley Mayo

Get up to $175 off

This meal is all about the little differences – the mix of herbs spicing up the pork, the flavourful couscous loaded with roasted veggies and the dill-parsley mayo drizzle that will become your new favourite collaboration

Tags:

Bestseller

Allergens:

Eggs

•Soy

•Milk

•Gluten(Wheat)

•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes

Cooking Time

DifficultyMedium

Ingredients

Serving amount

carrot

courgette

capsicum

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 packet

pork loin steaks

1 sachet

Garlic & Herb Seasoning

1 sachet

lemon pepper spice blend

1 sachet

Chicken-Style Stock Powder

1 packet

couscous

(Contains: Gluten(Wheat); )

1 packet

flaked almonds

(Contains: Almond; )

1 packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

½ tbs

water (for the mayo)

¾ cup

water (for the couscous)

Nutrition Values

Energy (kJ)3026 kJ

Fat36.3 g

of which saturates8.8 g

Carbohydrate51.9 g

of which sugars11.8 g

Protein45.9 g

Sodium1353 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot, courgette and capsicum into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

• While the veggies are roasting, combine dill & parsley mayonnaise and water (for the mayo) in a small bowl. Set aside. Slice pork loin steaks into 1cm strips. • In a medium bowl, combine garlic & herb seasoning, lemon pepper spice blend and a drizzle of olive oil. Add pork and toss to coat.

• In a medium saucepan, heat the butter over medium-high heat. Cook garlic paste until fragrant, 1 minute. • Add water (for the couscous) and chicken-style stock powder and bring to the boil. Add couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from heat. • Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork.

• Meanwhile, heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl. • Return the frying pan to high heat with a drizzle of olive oil. Cook pork strips in batches, tossing, until golden, 2-3 minutes. Set aside.

• When the veggies are done, stir roasted veggies through the couscous.

• Divide roast veggie couscous between plates and top with Mediterranean pork. • Drizzle over dill-parsley mayo. Sprinkle with toasted almonds to serve. Enjoy!