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Mexican Black Bean & Kumara Salad
Mexican Black Bean & Kumara Salad

Mexican Black Bean & Kumara Salad

with Herby Sour Cream

Whip up a hearty vegetarian salad that's delicious and satisfying. With spiced black beans plus roasted kumara and a herby sour cream all tossed with mixed salad, this is a colourful bowl of goodness brimming with our favourite Mexican flavours!

Tags:
Veggie
Spicy
Allergens:
Gluten(Wheat)
Milk
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3

Mini Flour Tortillas

(Contains: Gluten(Wheat); )

1

tomato

½ tin

sweetcorn

1 bag

coriander

1 tin

black beans

1 packet

sour cream

(Contains: Milk; )

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 bag

salad leaves

2

Kumara

1 sachet

Mexican Fiesta spice blend

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

Nutrition Values

/ per serving
Energy (kJ)3998 kJ
Fat43.6 g
of which saturates14.5 g
Carbohydrate97.2 g
of which sugars25.4 g
Protein25.7 g
Sodium1747 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Peel and cut the kumara into bite-sized chunks. Place the kumara, a generous drizzle of olive oil and a pinch of salt and pepper on a lined oven tray. Toss to coat, then spread out evenly. Add a dash of water to the tray, then roast until tender, 20-25 minutes.

TIP: Leave the kumara unpeeled if you prefer!

2
2

While the kumara is roasting, cut the mini flour tortillas (see ingredients) into 2cm pieces and place on a second lined oven tray. Drizzle (or spray) with olive oil and season. In the last 5 minutes of cook time, bake the tortilla bits until golden and crispy.

3
3

Roughly chop the tomato. Drain the sweetcorn (see ingredients). Finely chop the coriander (reserve some leaves for garnish!). Drain and rinse the black beans.

4
4

SPICY! The spice blend is hot, use less if you're sensitive to heat.

When the kumara has 5 minutes cook time remaining, heat a large frying pan over a high heat with a drizzle of olive oil. When the oil is hot, cook the black beans and sweetcorn, stirring, until softened, 4-5 minutes. Add the Mexican Fiesta spice blend and cook until fragrant, 1 minute.

5
5

In a small bowl, combine the sour cream and chopped coriander. Set aside. In a large bowl, combine the mayonnaise and a drizzle of olive oil and white wine vinegar. Season with salt and pepper. Add the mixed salad leaves, tomato, beans, sweetcorn and roasted kumara to the mayo dressing. Toss to coat.

6
6

Divide the black bean and kumara salad between bowls. Top with the herby sour cream. Garnish with the reserved coriander. Serve with the crispy tortilla bits.