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Mexican Chicken & Veggie Fries

Mexican Chicken & Veggie Fries

with Bacon & Charred Corn Slaw

Tags:
High Protein
Allergens:
Eggs
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Deluxe Salad Mix

1 tin

Sweetcorn

1 sachet

Tex-Mex Spice Blend

320 g

Chicken Breast

100 g

Diced Bacon

1 packet

Potato

packet

baby leaves

1

Carrot

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1

Parsnip

1

baby kale

Nutrition Values

Calories519 kcal
Energy (kJ)2170 kJ
Fat26.5 g
of which saturates6.2 g
Carbohydrate22.2 g
of which sugars11.4 g
Dietary Fibre5.4 g
Protein47.3 g
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Cut potato, carrot and parsnip into fries. • Set your air fryer to 200°C. • Place fries into the air fryer basket, drizzle with olive oil, season with salt and toss to coat. Cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. Divide between serving plates.

TIP: No air fryer? Preheat oven to 240°C/220°C fan forced. Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2

• Drain sweetcorn. • Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a large bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a bowl and cover to keep warm.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

3

• Meanwhile, cut chicken breast into 2cm strips. • In a medium bowl, combine Tex-Mex spice blend and a generous drizzle of olive oil. Season with salt and pepper, then add chicken breast strips and toss to coat.

4

• Return frying pan to medium heat with a drizzle of olive oil. Cook chicken, turning occasionally, until browned and cooked through, 3-4 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

5

• To the bowl with corn, add deluxe salad mix, baby leaves, vinegar and a generous drizzle of olive oil. Season with salt and pepper.

6

• Divide veggie fries, corn slaw and Tex-Mex chicken between plates. • Top veggie fries with diced bacon. Serve with garlic aioli. Enjoy!