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Mexican Smashed Cannellini Bean Enchiladas

Mexican Smashed Cannellini Bean Enchiladas

with Garlic Sour Cream & Coriander
4.0(23)
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Calories
666 kcal
Protein
27.3g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Fish
  • Eggs
  • Soy
  • Milk
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Leek

1 packet

Enchilada Sauce

(May be present: Fish, Eggs, Soy, Milk, Sesame)

1 sachet

Coriander

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

Sour Cream

(Contains: Milk; )

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 packet

Baby Spinach Leaves

1 sachet

Mexican Fiesta Spice Blend

1

Carrot

2

Garlic

1 tin

Chickpeas

Calories666 kcal
Energy (kJ)2790 kJ
Fat26 g
of which saturates14 g
Carbohydrate68.6 g
of which sugars15.2 g
Dietary Fibre20.5 g
Protein27.3 g
Sodium1640 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish

Cooking Steps

Get prepped
1

• Grate carrot. • Thinly slice white and light green parts of leek. Finely chop garlic. Drain and rinse chickpeas.

Make the filling
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook leek and carrot until tender, 4-5 minutes. • SPICY! The spice blend is hot! Add less if you're sensitive to heat. Add chickpeas, Mexican Fiesta spice blend and half the garlic and cook until fragrant, 1-2 minutes. • Add the butter, enchilada sauce and the water and simmer until slightly reduced, 1-2 minutes. • Remove pan from heat, add baby leaves and stir until wilted. Lightly mash chickpeas until some of them have broken up and the sauce has thickened. Season with salt and pepper.

Assemble the enchiladas
3

• Preheat grill to medium-high. • Drizzle a baking dish with olive oil. Lay a mini flour tortilla on a clean surface. Spoon chickpea filling down the centre of tortilla. Roll tortilla up tightly and place, seam-side down, in the baking dish. • Repeat with remaining tortillas and chickpea filling, ensuring they fit together snugly in the baking dish. Sprinkle with shredded Cheddar cheese.

Grill the enchiladas
4

• Grill enchiladas until cheese is melted and golden and tortillas are warmed through, 8-10 minutes.

Make the garlic sour cream
5

• Meanwhile, wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. Cook remaining garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add sour cream and stir to combine. Season to taste.

Serve up
6

• Divide Mexican smashed chickpea enchiladas between plates. • Drizzle with garlic sour cream and tear over coriander to serve. Enjoy!