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Nan's Roasted Eggplant Spaghetti
Nan's Roasted Eggplant Spaghetti

Nan's Roasted Eggplant Spaghetti

with Garlic Pangrattato & Rocket Salad

Tags:
Chef's Choice
Allergens:
Wheat
Gluten
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 sachet

Nan's Special Seasoning

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1

Red Onion

1

Tomato

1 packet

Spaghetti

(Contains: Wheat, Gluten; May be present: Eggs, Soy. )

1

Cucumber

1

Eggplant

1 packet

Tomato Paste

1 packet

Rocket leaves

1 packet

Cream

(Contains: Milk; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Nutrition Values

Calories1020 kcal
Energy (kJ)4260 kJ
Fat51.2 g
of which saturates32.6 g
Carbohydrate109 g
of which sugars19.2 g
Dietary Fibre12.2 g
Protein25.6 g
Sodium937 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the eggplant into small chunks, then place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

2

While the eggplant is roasting, bring a large saucepan of salted water to the boil. Cook the spaghetti in the boiling water until ‘al dente’, 10 minutes. Reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people), then drain and return the spaghetti to the pan. Meanwhile, finely chop the garlic and brown onion. Roughly chop the tomato and cucumber. TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

3

In a large frying pan, heat a generous drizzle of olive oil over a medium-high heat. Cook the panko breadcrumbs (see ingredients), stirring, until golden brown, 3 minutes. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl and season with salt and pepper.

4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the onion and tomato until tender, 3-4 minutes. Add the tomato paste, Nan's special seasoning, garlic & herb seasoning and remaining garlic and cook until fragrant, 1-2 minutes. Reduce the heat to medium, then add the longlife cream (see ingredients), reserved pasta water and brown sugar and cook, stirring, until warmed through, 1 minute. Remove the pan from heat, then add the spaghetti and roasted eggplant and toss to coat. Season to taste. TIP: Add a splash more water to the sauce if it's looking dry!

5

While the sauce is cooking, combine the cucumber, rocket leaves and a drizzle of balsamic vinegar and olive oil in a medium bowl. Season to taste.

6

Divide the roasted eggplant spaghetti between bowls. Top with the grated parmesan and garlic pangrattato. Serve with the rocket salad. Enjoy!