Nonna's Chicken Cotoletta & Tomato Salad

Name: Nonna's Chicken Cotoletta & Tomato Salad with Creamy Pesto Dressing
Total time: 15 min
Yield: 2
Cuisine: Italian
Ingredients: 1 packet Creamy Pesto Dressing; 1 packet Panko Breadcrumbs; 1 sachet Garlic & Herb Seasoning; 1 packet Balsamic Glaze; 320 g Chicken Breast; 1 packet Grated Parmesan Cheese; 1 packet baby spinach & rocket mix; 1 packet Cherry Tomatoes; 1 drizzle olive oil; 1 piece egg; 1 tbs plain flour; ¼ tsp salt

with Creamy Pesto Dressing

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Calories

584 kcal

Protein

50.2g protein

Total

15 minutes

Difficulty

Easy

Air Fryer Friendly

Allergens:

Soy
Wheat
Gluten
Sulphites
Milk
Eggs
Sesame
Fish
Eggs
Soy
Milk
May contain traces of allergens
Wheat

This chicken cotoletta is extra special, with our garlic & herb seasoning cooked right into the cheesy crumb! It doesn’t need fancy accompaniments, a fresh tomato and balsamic salad is the perfect pairing. You’ll be thanking Nonna for sharing her best kept culinary secrets.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 packet

Creamy Pesto Dressing

(Contains: Soy; )

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1 sachet

Garlic & Herb Seasoning

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Sesame, Fish, Eggs, Soy, Milk)

320 g

Chicken Breast

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

baby spinach & rocket mix

1 packet

Cherry Tomatoes

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs; )

1 tbs

plain flour

(Contains: Gluten; May be present: Wheat)

¼ tsp

salt

Nutrition Values

Calories584 kcal

Energy (kJ)2440 kJ

Fat23.5 g

of which saturates4.7 g

Carbohydrate41.6 g

of which sugars11.5 g

Dietary Fibre3.7 g

Protein50.2 g

Sodium1220 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
• In a shallow bowl, combine the plain flour, salt, garlic & herb seasoning and a pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs, olive oil (2tbs for 2 people / 1/4 cup for 4 people). and Parmesan cheese (reserve some Parmesan for garnish!). Dip chicken into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.

TIP: No air fryer? Leave the oil out of the panko mixture.

• Set air fryer to 200°C.
• Place crumbed chicken into air fryer basket and cook, turning halfway, until golden and cooked through, 12-15 minutes.

TIP: No air fryer? In a large frying pan, heat enough olive oil to coat the base over medium-high heat. Cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate.
TIP: Chicken is cooked through when it's no longer pink inside.

• In a large bowl, combine spinach & rocket mix, cherry tomatoes (slice if preferred) and balsamic glaze. Season and toss to combine.

• Divide cherry tomato salad and Italian chicken cottoletta between child and adult portion.
• Top salad with remaining Parmesan.
• Serve with dill & parsley mayonnaise. Enjoy!