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NZ Honey Soy Chicken & Garlic Rice

NZ Honey Soy Chicken & Garlic Rice

with Creamy Slaw & Crispy Shallots

Allergens:
Eggs
Soy
Wheat
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 tin

Sweetcorn

1 packet

Jasmine rice

320 g

Chicken Thigh

1

Celery

1 packet

Crispy Shallots

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1 packet

Shredded Cabbage Mix

1 packet

Soy Sauce Mix

(Contains: Soy, Wheat, Gluten; )

1 packet

Sweet Soy Seasoning

(Contains: Soy, Wheat, Gluten; )

Nutrition Values

Calories528 kcal
Energy (kJ)2210 kJ
Fat25.8 g
of which saturates6.2 g
Carbohydrate44.3 g
of which sugars11.9 g
Dietary Fibre3.4 g
Protein34.2 g
Sodium1300 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt, then bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2

If you swapped to chicken breast, prep it like the chicken thigh.

3

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a large bowl.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

4

If you swapped to chicken breast, cook it like the chicken thigh.

5

• Meanwhile, to the bowl with the charred corn, add celery, shredded cabbage mix, garlic aioli and a drizzle of vinegar and olive oil. Toss to combine and season to taste.

6

• Divide garlic rice and charred corn slaw between bowls. Top with honey soy chicken and spoon over any remaining glaze from the pan. • Garnish with crispy shallots to serve. Enjoy!