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Plant-Based Pesto & Cannellini Bean Patties
Plant-Based Pesto & Cannellini Bean Patties

Plant-Based Pesto & Cannellini Bean Patties

with Caramelised Onion, Spiced Fries & Radish Salad

Here’s a new way to enjoy cannellini beans; combine them with plant-based pesto and parmesan, then shape them into patties! The flavour doesn’t stop there – on the side you’ll have a crisp salad, deliciously-spiced fries and a garlic sauce to dip everything in. The end result; a veggie meal with all the good stuff.

Tags:
Plant Based
Allergens:
Soy
cashews
Gluten(Wheat)
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

½

onion

1

carrot

1 tin

cannellini beans

(Contains: Soy; )

1 packet

Plant-Based Basil Pesto

(Contains: cashews; May be present: Eggs, Gluten, Fish, Milk, Sesame, Soy)

1 packet

Plant-Based Grated Parmesan

(May be present: Gluten, Milk, Sesame, Soy, Peanuts, Tree Nuts)

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

2

radish

1 bag

salad leaves

1 packet

Garlic Dip

(May be present: Eggs, Gluten, Fish, Milk, Sesame, Soy, Almond)

1 sachet

Aussie Spice Blend

Not included in your delivery

olive oil

1 tbs

balsamic vinegar

½ tbs

water

1 tsp

brown sugar

2 tbs

plain flour

(Contains: Gluten; )

1 drizzle

white wine vinegar

Nutrition Values

/ per serving
Energy (kJ)3147 kJ
Fat33.4 g
of which saturates3.8 g
Carbohydrate85.7 g
of which sugars21.3 g
Protein22.5 g
Sodium1518 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into fries, then place on a lined oven tray. Drizzle with olive oil, sprinkle over the Aussie spice blend, season with salt and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.

2
2

While the fries are baking, thinly slice the red onion (see ingredients). In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the onion, stirring, until softened, 5-6 minutes. Reduce the heat to medium. Add the balsamic vinegar, water and brown sugar and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a bowl.

3
3

Grate the carrot. Drain and rinse the cannellini beans. In a medium bowl, add the cannellini beans. Mash with a fork until the beans are broken up. Add the carrot, plant-based basil pesto, plant-based grated parmesan, fine breadcrumbs and plain flour and combine until the mixture sticks together. Using damp hands, roll large spoonfuls of the bean mixture into balls, then flatten into 1cm-thick patties. You should get 3-4 patties per person.

4
4

Wipe out the frying pan, then return to a medium-high heat with enough olive oil to cover the base. When the oil is hot, cook the bean patties in batches until golden, 2-3 minutes each side. Transfer to a plate lined with paper towel.

TIP: Add more oil if the patties are sticking to the pan.

5
5

Thinly slice the radish. In a medium bowl, combine the radish, mixed salad leaves and a drizzle of olive oil and white wine vinegar. Season to taste.

6
6

Divide the spiced fries, radish salad and plant-based pesto and cannellini bean patties between plates. Top the patties with the caramelised onion. Serve with the garlic dip.