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Seared Venison Steak & Cherry Sauce
Seared Venison Steak & Cherry Sauce

Seared Venison Steak & Cherry Sauce

with Zesty Supergreen Salad & Goat Cheese

Elevate your dinner game with this showstopper! Tender seared venison steak meets a luscious cherry sauce that’s equal parts sweet and sophisticated. A zesty green salad adds a fresh crunch, while creamy goat cheese takes it over the top. It’s bold, refined and absolutely unforgettable.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

We’ve replaced the pea pods in this recipe with green beans due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Calorie Smart
Under 40g carbs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Venison Steak

1 packet

green beans

1

Cucumber

½

Lemon

1 packet

spinach & rocket mix

1 packet

Cherry Sauce

1 packet

Goat Cheese

Not included in your delivery

olive oil

Nutrition Values

Energy (kJ)1699 kJ
Calories406 kcal
Fat18.2 g
of which saturates8.2 g
Carbohydrate18.5 g
of which sugars16.7 g
Dietary Fibre3 g
Protein38.8 g
Sodium355 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• See ‘Top Steak Tips!’ (below left). • Season venison steak generously with salt and pepper. In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, add venison and cook for 3-5 minutes on each side (depending on thickness), or until cooked to your liking. • Transfer to a plate, cover and rest for 5 minutes.

TIP: This will give you a medium steak. Cook for a little less if you like it rare, or a little longer for well done.

2
2

• While venison is resting, trim and halve green beans. • Thinly slice cucumber into rounds. • Slice lemon into wedges.

3
3

• In a large bowl, combine spinach & rocket mix, green beans, cucumber, a good squeeze of lemon juice and a drizzle of olive oil. Season to taste. • In a small microwave-safe bowl, add cherry sauce and any resting venison juices. Microwave until heated through, 30 seconds.

4
4

• Thinly slice venison. • Divide zesty supergreen salad between plates. • Top with seared venison steak. • Drizzle cherry sauce over venison and crumble over goat cheese. • Serve with any remaining lemon wedges. Enjoy!