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Seared Venison Steak & Cherry Sauce

Seared Venison Steak & Cherry Sauce

with Zesty Supergreen Salad & Goat Cheese
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Calories
374 kcal
Protein
39.2g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • May contain traces of allergens
  • Almond
  • Cashew
  • Eggs
  • Fish
  • Gluten
  • Milk
  • Sesame
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Cherry Sauce

(May be present: Almond, Cashew, Eggs, Fish, Gluten, Milk, Sesame, Soy, Wheat)

240 g

Venison Steak

1

Cucumber

1 packet

Goat Cheese

(Contains: Milk; )

1 packet

baby spinach & rocket mix

1

Lemon

1 packet

Pea Pods

Calories374 kcal
Energy (kJ)1560 kJ
Fat13.3 g
of which saturates7.6 g
Carbohydrate20.9 g
of which sugars18.8 g
Dietary Fibre3.4 g
Protein39.2 g
Cholesterol37 mg
Sodium408 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook the venison
1

• See ‘Top Steak Tips!’ (below left). • Season venison steak generously with salt and pepper. In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, add venison and cook for 3-5 minutes on each side (depending on thickness), or until cooked to your liking. • Transfer to a plate, cover and rest for 5 minutes.

TIP: This will give you a medium steak. Cook for a little less if you like it rare, or a little longer for well done.

Prep the veggies
2

• While venison is resting, trim and halve green beans. • Thinly slice cucumber into rounds. • Slice lemon into wedges.

Toss the salad
3

• In a large bowl, combine spinach & rocket mix, green beans, cucumber, a good squeeze of lemon juice and a drizzle of olive oil. Season to taste. • In a small microwave-safe bowl, add cherry sauce and any resting venison juices. Microwave until heated through, 30 seconds.

Serve up
4

• Thinly slice venison. • Divide zesty supergreen salad between plates. • Top with seared venison steak. • Drizzle cherry sauce over venison and crumble over goat cheese. • Serve with any remaining lemon wedges. Enjoy!