Quick Beef Rissoles

Name: Quick Beef Rissoles with Herby Crouton & Crumbly Cheese Salad
Total time: 25 min
Yield: 2
Cuisine: Mediterranean
Ingredients: olive oil; 1 bag parsley; 1 tomato; 1 cucumber; 1 packet ciabatta; 1 sachet Rustic Herb Spice Blend; 1 packet beef mince; 1 egg; 1 packet fine breadcrumbs; 1 drizzle red wine vinegar; 1 bag salad leaves; 1 packet Dill & Parsley Mayonnaise; 2 clove garlic; 1 packet Greek salad cheese/feta cheese

with Herby Crouton & Crumbly Cheese Salad

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These simple rustic rissoles are packed with moisture and flavour from spinach and slightly salty crumbly cheese. They’re the perfect little parcels of joy to be savoured with a simple Greek-style crouton salad and a herbed mayonnaise.

Allergens:

Soy

•Gluten(Wheat)

•Eggs

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 bag

parsley

tomato

cucumber

1 packet

ciabatta

(Contains: Soy, Gluten(Wheat); May be present: Eggs, Sesame, Milk, Almond, Hazelnut. )

1 sachet

Rustic Herb Spice Blend

1 packet

beef mince

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 bag

salad leaves

1 packet

Dill & Parsley Mayonnaise

(Contains: Soy, Eggs; )

2 clove

garlic

1 packet

Greek salad cheese/feta cheese

(Contains: Milk; )

Not included in your delivery

olive oil

egg

(Contains: Eggs; )

1 drizzle

red wine vinegar

Nutrition Values

Energy (kJ)2966 kJ

Fat38.4 g

of which saturates12.8 g

Carbohydrate37.7 g

of which sugars3.8 g

Protein44.8 g

Sodium955 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

Cooking Steps

• Preheat oven to 200°C/180°C fan-forced. • Finely chop garlic. Pick and finely chop parsley leaves. Finely chop tomato and cucumber. Tear or cut ciabatta into bite-sized chunks. • Place ciabatta chunks on a lined oven tray. Drizzle with olive oil, sprinkle with rustic herb spice blend and season with salt and pepper. Toss to coat, spread out evenly, then bake until golden, 5-7 minutes.

• While the croutons are baking, combine beef mince, the egg, fine breadcrumbs, a pinch of salt, the garlic and parsley in a medium bowl. Season with pepper. Using damp hands, form beef mixture into large meatballs, then flatten into 2cm-thick rissoles. You should get 3-4 rissoles per person. • Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook rissoles until browned all over and cooked through, 4-5 minutes on each side.

• While the rissoles are cooking, combine a drizzle of red wine vinegar and olive oil in a second medium bowl. Season with salt and pepper. • Add tomato, cucumber, spinach & rocket mix and herby croutons and toss to combine. Crumble in cheese. Toss to combine.