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Quick Indian Mango Chicken & Garlicky Veggies

Quick Indian Mango Chicken & Garlicky Veggies

with Rapid Rice & Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on September 09, 2023
Get tasty recipes from just $6 per serving
Calories
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Protein
43.9g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

basmati rice

1 sachet

Chicken-Style Stock Powder

2 clove

garlic

2

carrot

1 packet

Diced Chicken

1 bag

baby spinach leaves

1 packet

mango chutney

1 sachet

Mumbai Spice Blend

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

Energy (kJ)2930 kJ
Fat21.8 g
of which saturates9.3 g
Carbohydrate82.7 g
of which sugars14.6 g
Protein43.9 g
Sodium1014 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. • Drain rice, then return to saucepan. Add chicken-style stock powder and stir to combine.

2
2

• While the rice is cooking, finely chop garlic. Slice carrot into thin sticks (or half-moons if you prefer). • In a medium bowl, combine Mumbai spice blend, a pinch of salt and a drizzle of olive oil. Add diced chicken and toss to coat. Set aside.

3
3

• Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook carrot until tender, 4-5 minutes. • Add baby spinach leaves, the butter and garlic and cook until fragrant, 1-2 minutes. Season to taste, then transfer to a bowl. • Return the frying pan to a medium-high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing, until browned and cooked through, 4-5 minutes. • Remove pan from the heat, then add mango chutney and a splash of water. Toss chicken to coat.

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

4
4

• Divide rapid rice and garlicky veggies between bowls. • Top with Indian mango chicken. • Serve with Greek-style yoghurt.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the mango flavour with the chicken, though some found it too subtle or wished for more sauce.
  • Ease of prep: Customers praised the dish as quick and easy to make, living up to its "rapid" promise.
  • Suggestions: Consider marinating the chicken for an hour before cooking to enhance the flavour; some added chilli for extra kick.
  • Portions: Several reviewers mentioned the serving size was a bit small, particularly for four adults.
AI-generated from customer reviews