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Mild Sri Lankan Chicken Curry

Mild Sri Lankan Chicken Curry

with Basmati Rice & Roasted Cashews
4.5(88)
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Calories
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Protein
46.7g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • cashews
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

basmati rice

1

capsicum

½ bunch

baby broccoli

1 packet

chicken thigh

½ packet

tomato paste

1 sachet

Sri Lankan spice blend

1 sachet

Chicken-Style Stock Powder

1 packet

coconut milk

1 packet

baby spinach leaves

½ packet

coriander

1 sachet

Crushed Roasted Cashews

(Contains: cashews; )

Not included in your delivery

olive oil

1.5 cup

water

1 tsp

honey

Energy (kJ)2880 kJ
Fat31 g
of which saturates17.5 g
Carbohydrate81.9 g
of which sugars13.9 g
Protein46.7 g
Sodium1399 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• In a medium saucepan, add the water and bring to the boil. • Add basmati rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek! Little cooks: Older kids can help add the rice to the saucepan under adult supervision. Be careful, the water is boiling!

2
2

• While the rice is cooking, thinly slice capsicum. Cut baby broccoli into thirds. Cut chicken thigh into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned 5-6 minutes.

3
3

• Reduce heat to medium-high, then add a drizzle of olive oil and cook capsicum and baby broccoli until just tender, 5-6 minutes. • Add tomato paste (see ingredients) and Sri Lankan spice blend and cook until fragrant, 1 minute. • Add chicken-style stock powder, coconut milk, the honey and a splash of water. Simmer until the sauce has thickened slightly, 3-4 minutes. • Stir in baby spinach leaves until just wilted, 1 minute. Season to taste.

4
4

• Tear coriander leaves (see ingredients). • Divide basmati rice between bowls. Top with mild Sri Lankan chicken curry. • Garnish with coriander and crushed roasted cashews to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the garnishes!