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Easy Tex-Mex Baked Chicken

Easy Tex-Mex Baked Chicken

with Zesty Roast Veggie & Crispy Flatbread Toss
4.0(465)
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Calories
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Protein
43g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Gluten
  • May contain traces of allergens
  • Eggs
  • Peanuts
  • Sesame
  • Milk
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
  • Hazelnut
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

carrot

1

capsicum

1 packet

chicken breast

1 bag

baby spinach leaves

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

1 sachet

Tex-Mex spice blend

2

flatbreads

(Contains: Soy, Gluten; May be present: Eggs, Peanuts, Sesame, Milk, Almond, Brazil Nut, Cashew, Pecan, Pistachio, Walnut, Pine Nut, Hazelnut, Macadamia)

1 sachet

Zesty Chilli Salt

Not included in your delivery

olive oil

1 drizzle

red wine vinegar

Energy (kJ)2586 kJ
Fat24.7 g
of which saturates3.3 g
Carbohydrate54.4 g
of which sugars12.3 g
Protein43 g
Sodium1256 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Cut carrot and capsicum into bite-size chunks. • Place veggies on a lined oven tray. Drizzle with olive oil and toss to coat. Spread out evenly, then roast until tender, 25-30 minutes.

2
2

• Meanwhile, combine Tex-Mex spice blend and a drizzle of olive oil in a medium bowl. Add chicken breast, season and turn to coat. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook chicken until browned, 2 minutes each side. • Transfer chicken to a second lined oven tray and bake until cooked through, 6-10 minutes.

TIP: Chicken is cooked through when it's no longer pink in the middle.

3
3

• Roughly chop flatbreads. When the veggies have 5 minutes cook time remaining, place flatbreads on the tray with veggies and roast until golden. • When roasted veggies and flatbreads are done, add baby spinach leaves, zesty chilli salt and a drizzle of red wine vinegar and olive oil to the tray. Gently toss to combine.

4
4

• Slice Tex-Mex chicken. • Divide zesty roast veggie and crispy flatbread toss between plates. Top with chicken. • Serve with smokey aioli.