Sesame Crumbed Pork Schnitzel

Name: Sesame Crumbed Pork Schnitzel with Korean Stir-Fried Bacon Veggies & Garlic Aioli
Total time: 25 min
Yield: 2
Cuisine: Korean
Ingredients: olive oil; ½ bunch baby broccoli; 1 packet Asian Greens; 2 clove garlic; 1 capsicum; 1 carrot; 2 tbs plain flour; 1 egg; 1 packet panko breadcrumbs; ½ sachet Sweet Soy Seasoning; 1 sachet sesame seeds; 1 packet pork schnitzels; 1 sachet Korean Stir-Fry Sauce; 1 tsp sesame oil; 1 packet garlic aioli; 1 packet diced bacon

with Korean Stir-Fried Bacon Veggies & Garlic Aioli

Get up to $175 off

Stir-fried veggies get a special touch when they're infused with our umami-packed Korean stir-fry sauce. It’s the perfect base for crumbed pork and aioli so you can taste a home-cooked Asian-fusion feast with ease!

Tags:

Over 30g protein

Allergens:

Gluten

•Eggs

•Gluten(Wheat)

•Soy

•Sesame

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

½ bunch

baby broccoli

1 packet

Asian Greens

2 clove

garlic

capsicum

carrot

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

½ sachet

Sweet Soy Seasoning

(Contains: Gluten(Wheat), Soy; )

1 sachet

sesame seeds

(Contains: Sesame; )

1 packet

pork schnitzels

1 sachet

Korean Stir-Fry Sauce

(Contains: Gluten, Soy, Sesame, Wheat; May be present: Eggs, Fish, Milk, Almond. )

1 packet

garlic aioli

(Contains: Eggs, Soy; )

1 packet

diced bacon

Not included in your delivery

olive oil

2 tbs

plain flour

(Contains: Gluten; )

egg

(Contains: Eggs; )

1 tsp

sesame oil

(Contains: Sesame; )

Nutrition Values

Energy (kJ)2310 kJ

Calories552 kcal

Fat40.2 g

of which saturates10.6 g

Carbohydrate44.7 g

of which sugars22.1 g

Dietary Fibre9 g

Protein46.5 g

Sodium1870 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

• Halve baby broccoli lengthways. Roughly chop Asian greens. Finely chop garlic. Thinly slice capsicum and carrot into sticks. • In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs, sweet soy seasoning and mixed sesame seeds. • Pull apart pork schnitzels so you get 2 per person. • Coat pork first in the flour, followed by the egg and finally the breadcrumbs mixture. Transfer to a plate.

• Heat a large frying pan over high heat with enough olive oil to cover the base. When oil is hot, cook pork schnitzel in batches, until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

• Wipe out the frying pan and return to high heat with a drizzle of olive oil. Cook diced bacon, baby broccoli, carrot and capsicum, breaking up bacon with a spoon, until golden, 5-6 minutes. Add garlic and cook until fragrant, 1 minute. • Add Asian greens, Korean stir-fry sauce, the soy sauce and the sesame oil and cook until just wilted, 1-2 minutes.

TIP: Add a dash of water to the pan to help speed up the veggie cooking process.

• Slice sesame crumbed pork schnitzel. • Divide Korean stir-fried veggies and bacon between bowls. Top with pork schnitzel. • Serve with a dollop of garlic aioli. Enjoy!