Sichuan Chicken Bowl

Name: Sichuan Chicken Bowl with Garlic Rice & Soy Mayo
Total time: 30 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 2 clove garlic; 20 g butter; 1 packet jasmine rice; 1.25 cup water (for the rice); ¼ tsp salt; 1 carrot; 1 bag green beans; 1 capsicum; 1 packet chicken breast; 1 packet mayonnaise; 1 tsp soy sauce; 1 tsp water (for the mayo); 1 packet Sichuan garlic paste

with Garlic Rice & Soy Mayo

Get up to $175 off

Why did anyone cross the road? To get a taste of this sensational chicken dish, of course! With our signature mild Sichuan garlic paste, soy mayo and fragrant garlic rice, it's a perfect mix of flavours that’ll spice up your midweek routine.

Tags:

Kid Friendly

Allergens:

Milk

•Eggs

•Gluten

•Soy

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

carrot

1 bag

green beans

capsicum

1 packet

chicken breast

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

Sichuan garlic paste

(Contains: Soy, Sesame; )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1.25 cup

water (for the rice)

¼ tsp

salt

1 tsp

soy sauce

(Contains: Gluten, Soy; )

1 tsp

water (for the mayo)

Nutrition Values

/ per serving

Energy (kJ)3519 kJ

Fat32.2 g

of which saturates9.4 g

Carbohydrate95.7 g

of which sugars23.9 g

Protein40.7 g

Sodium1194 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

Finely chop the garlic. In a large saucepan, melt the butter with a dash of olive oil over a medium heat. Cook the garlic until fragrant, 1-2 minutes. Add the jasmine rice, water(for the rice) and the salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and the water has absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

While the rice is cooking, thinly slice the carrot into half-moons. Trim the green beans and cut into bite-sized pieces. Cut the capsicum into small chunks. Cut the chicken breast into 2cm chunks.

In a medium bowl, combine the mayonnaise, soy sauce and water (for the mayo). Set aside.

Heat a large frying pan over a medium-high heat. When the pan is hot, cook the carrot, green beans and capsicum with a splash of water, tossing, until tender, 5-6 minutes. Season with salt and pepper, then transfer to a bowl.

Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, cook the chicken, tossing, until cooked through, 4-5 minutes. Remove the pan from the heat, then add the Sichuan garlic paste and toss to coat.

Divide the garlic rice between bowls. Top with the veggies and the Sichuan chicken. Spoon any excess sauce over the chicken. Drizzle with the soy mayo.