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Slow-Cooked Lamb Ragu & Fettuccine
Slow-Cooked Lamb Ragu & Fettuccine

Slow-Cooked Lamb Ragu & Fettuccine

with Feta & Avocado Salad

This sumptuous yet simple pasta is absolute decadence in a bowl. From rich ragu, infused with mushroom and herb seasoning down to the creaminess from the goat cheese, don’t be too surprised if the bowls are left licked clean.

The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:
Milk
Almond
Wheat
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Herb & Mushroom Seasoning

1

Avocado

2

Garlic

1

Red Onion

1 packet

Cow's Milk Feta

(Contains: Milk; May be present: Cashew, Pine nut. )

1 packet

Tomato Sugo

(May be present: Wheat, Gluten. )

300 g

Slow-Cooked Lamb Shoulder

1

Celery

1 packet

Flaked Almonds

(Contains: Almond; )

1 packet

Fettuccine

(Contains: Wheat, Gluten; May be present: Eggs, Soy. )

1 sachet

Chicken-Style Stock Powder

1

Trio Lettuce

Not included in your delivery

1 drizzle

olive oil

1 drizzle

balsamic vinegar

Nutrition Values

Calories1150 kcal
Energy (kJ)4810 kJ
Fat59.9 g
of which saturates23.3 g
Carbohydrate89.4 g
of which sugars14.3 g
Dietary Fibre15.8 g
Protein58.9 g
Cholesterol101 mg
Sodium3050 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish
Stor kastrull

Cooking Steps

Roast the lamb
1

• Boil the kettle. Preheat oven to 240°C/220°C 
fan-forced. 
• Place slow-cooked lamb shoulder in a large 
bowl and cover with boiling water (this helps 
melt away excess fat). 
• Using tongs, remove lamb carefully and place 
in a medium baking dish with the cold water. 
Cover tightly with foil and roast until heated 
through and liquid has slightly reduced, 
20 minutes. 
• Shred lamb using two forks (or slice if you 
prefer).

Get prepped
2

• Meanwhile, slice avocado in half, scoop out 
the flesh and roughly chop. 
• Finely chop garlic, celery and onion
(see ingredients). 
• Roughly chop butterlettuce (see ingredients)
• Heat a large frying pan over medium-high heat. 
Toast flaked almonds, tossing, until golden, 
2-3 minutes. Transfer to a bowl and set aside. 

Cook the fettuccine
3

• Bring a large saucepan of salted water to the boil 
over medium-high heat.
• When the lamb has 12 minutes cook time 
remaining, cook fettuccine in the boiling water
until “al dente”, 11 minutes.
• Reserve some pasta water (1/2 cup for 2 people 
/ 1 cup for 4 people), then drain and return 
fettuccine to the saucepan. Drizzle over olive oil
and toss to coat. 
TIP: “Al dente” pasta is cooked through but still 
slightly firm in the centre.

Cook the ragu
4

• While the pasta is cooking, return the frying pan 
to medium-high heat with a drizzle of olive oil. 
Cook onion and celery, tossing, until tender, 
5-6 minutes.
• Add garlic and herb & mushroom seasoning, 
and cook until fragrant, 1 minute.
• Reduce heat to medium, then add tomato sugo, 
chicken-style stock powder and reserved
pasta water. Stir to combine and simmer until 
slightly thickened, 1-2 minutes. 

Bring it all together
5

• Add fettuccine and shredded lamb to the sauce. 
Toss to combine and season to taste.
• In a medium bowl, combine butterlettuce, 
avocado and a drizzle of balsamic vinegar and 
olive oil.
TIP: Add an extra splash of water if the sauce looks 
too thick.

Serve up
6

• Divide slow-cooked lamb ragu and fettuccine 
between plates.
• Crumble over cow's milk feta (see ingredients)
and garnish with toasted almonds.
• Serve with avocado salad. Enjoy!