Asian Peanut-Crusted Chicken Schnitzel

Name: Asian Peanut-Crusted Chicken Schnitzel with Ponzu Slaw & Soy Mayo
Total time: 25 min
Yield: 2
Cuisine: Japanese
Ingredients: 1 packet Panko Breadcrumbs; 320 g Chicken Breast; 1 packet Baby Leaves; 1 sachet Southeast Asian Spice Blend; 1 packet Ponzu Sauce; 1 Carrot; 1 packet Shredded Cabbage Mix; 1 packet Crushed Peanuts; 1 sachet Coriander

with Ponzu Slaw & Soy Mayo

Get up to $175 off

Things are getting a little nutty tonight, chicken schnitzels are being crusted in peanuts for a bit of crunch. The crazy times don’t stop there, a drizzle of soy mayo drizzle will drive your tastebuds wild, especially over the golden crumb. We suggest you let loose and enjoy the delicious ride!

Tags:

Calorie Smart

•Under 40g carbs

Allergens:

Wheat

•Gluten

•Soy

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

320 g

Chicken Breast

1 packet

Baby Leaves

1 sachet

Southeast Asian Spice Blend

1 packet

Ponzu Sauce

(Contains: Gluten, Soy, Wheat; May be present: Almond, Eggs, Fish, Milk, Sesame, Sulphites. )

Carrot

1 packet

Shredded Cabbage Mix

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Macadamia, Pine nut, Brazil nut, Walnut, Almond, Pecan, Gluten, Sesame, Cashew, Soy, Wheat, Milk, Hazelnut, Pistachio. )

1 sachet

Coriander

Nutrition Values

Energy (kJ)1650 kJ

Calories394 kcal

Fat8.4 g

of which saturates1.8 g

Carbohydrate32.5 g

of which sugars9.5 g

Dietary Fibre3.3 g

Protein45.4 g

Cholesterol0 mg

Sodium806 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Roughly chop baby leaves. Grate the carrot. Place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm-thick.
• In a small bowl, combine mayonnaise and the soy sauce. Set aside.
• In a shallow bowl, combine the plain flour and salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs, crushed peanuts and Southeast Asian spice blend.
• Separate chicken schnitzels (if stuck together) to get two per person.
• Coat chicken first in flour mixture, followed by the egg and finally the breadcrumbs. Transfer to a plate.

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base.
• Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the schnitzel does not stick to the pan.

• Meanwhile, combine shredded cabbage mix, baby leaves, carrot, ponzu sauce and a drizzle of vinegar and olive oil in a large bowl.
• Season with salt and pepper and toss to combine.

• Slice chicken schnitzel.
• Divide Asian peanut-crusted chicken schnitzel and ponzu slaw between plates.
• Drizzle soy mayo over schnitzel and tear over coriander to serve. Enjoy!