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Spiced Beef Schnitzel

Spiced Beef Schnitzel

with Creamy Roasted Veggies & Tomato Salad
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
260 kcal
Protein
7.1g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Sesame
  • Fish
  • Eggs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1

Tomato

1 packet

Mayonnaise

(May be present: Soy, Sesame, Fish, Eggs)

1 sachet

Classic Roast Seasoning

1 packet

Mixed Salad Leaves

1 sachet

Chicken-Style Stock Powder

1

Cauliflower

1

Parsnip

Beef Schnitzels

Calories260 kcal
Energy (kJ)1090 kJ
Fat11.5 g
of which saturates0.8 g
Carbohydrate30.8 g
of which sugars6.9 g
Dietary Fibre3.8 g
Protein7.1 g
Sodium1040 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220ºC/200ºC fan-forced. Cut the cauliflower into small florets. Cut the parsnip into bite-sized chunks. Place the cauliflower and parsnip on a lined oven tray. Drizzle with olive oil and sprinkle over the chicken-style stock powder. Toss to coat, spread out evenly, then roast until tender and browned around the edges, 20-25 minutes.

2

While the veggies are roasting, cut the tomato into wedges.

3

In a shallow bowl, combine the plain flour, salt and Aussie spice blend. In a second shallow bowl, whisk the egg. In a third shallow bowl, place the panko breadcrumbs (see ingredients). Pull apart the beef schnitzels so you get 2 per person. Coat the beef in the flour mixture, followed by the egg and finally the panko breadcrumbs. Transfer to a plate.

4

When the veggies have 10 minutes cook time remaining, heat a large frying pan over a mediumhigh heat with enough olive oil to cover the base. Cook the beef schnitzels in batches until golden and cooked through, 2-3 minutes each side. Transfer to a plate lined with paper towel.

5

While the beef is cooking, combine the mixed salad leaves, tomato and a drizzle of balsamic vinegar and olive oil in a medium bowl. Season to taste. Set aside. When the roasted veggies are done, transfer them to a large bowl and toss with the mayonnaise. Season with pepper.

6

Slice the beef schnitzel. Divide the beef, creamy roasted veggies and tomato salad between plates.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The spiced coating on the schnitzel was a hit, and many loved the creamy roasted vegetables, especially the cauliflower.
  • Ease of prep: Some found they needed more eggs and breadcrumbs than provided for coating the schnitzels.
  • Suggestions: Consider adding kumara or pumpkin to the roasted vegetable mix for variety and extra volume.
  • Portions: Several reviewers mentioned small parsnips and insufficient vegetables; consider adding extra vegetables if needed.
AI-generated from customer reviews