Spiced Pork & Green Veggie Toss

Name: Spiced Pork & Green Veggie Toss with Chargrilled Capsicum Relish | Serves 2
Total time: 30 min
Yield: 2
Cuisine: Australian
Ingredients: 1 Red Onion; 600 g Pork Loin Steaks; 1 Broccoli; 4 packet Potato; 1 packet baby leaves; 2 sachet Kiwi Spice Blend; 1 Lemon; 4 packet Chargrilled Capsicum Relish

with Chargrilled Capsicum Relish | Serves 2

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Make meal prep exciting with this quick and easy dish! Think tender, flavourful pork and crisp veggies, all tied together with a smokey chargrilled capsicum relish that packs a tangy punch. It’s quick, colourful, and perfect for portioning out your week—because who says meal prep has to be boring?

Allergens:

Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

/ Serving 2 people

Red Onion

600 g

Pork Loin Steaks

Broccoli

4 packet

Potato

1 packet

baby leaves

2 sachet

Kiwi Spice Blend

Lemon

4 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

Nutrition Values

Calories694 kcal

Energy (kJ)2900 kJ

Fat12 g

of which saturates2.2 g

Carbohydrate53.3 g

of which sugars23.7 g

Dietary Fibre16.2 g

Protein85.7 g

Sodium2090 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. Chop broccoli (including stalk!) into small florets. Slice onion into wedges. • Divide between two lined oven trays. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

• Meanwhile, in a bowl combine pork loin steaks, Kiwi spice blend and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.

• While the pork is resting, slice lemon into wedges. • To the tray with veggies, add baby leaves and and toss to combine. • Thinly slice pork.

• Divide spiced pork, green veggie toss and lemon wedges between four microwave-safe containers. • Cover with a lid and refrigerate. • When ready to serve, remove lemon and microwave on high for 4 minutes, stirring halfway through, until heated through. • Squeeze over lemon juice. Serve with chargrilled capsicum relish. Enjoy!