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Sticky Asian Veggie Mince & Garlic Rice
Sticky Asian Veggie Mince & Garlic Rice

Sticky Asian Veggie Mince & Garlic Rice

with Veggie Stir-Fry & Crushed Peanuts

A stir-fry sauce can do no wrong, in fact it’s perfection when cooked with veggie mince, creating lovely sticky flavours. There’s veggies and a fragrant garlic rice to absorb all the leftover sauce. It’s too good to miss!

The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Plant Based
Allergens:
Gluten
Soy
Gluten(Wheat)
Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

jasmine rice

1

carrot

1

Brown Onion

1 packet

plant-based mince

(Contains: Soy; )

½ sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 bag

Shredded Cabbage Mix

1 packet

Plant-Based Asian Stir-Fry Sauce

(Contains: Gluten, Soy; May be present: Sesame, Milk, Eggs, Fish, Tree Nuts. )

Not included in your delivery

olive oil

20 g

plant-based butter

1.25 cup

water

2 tsp

soy sauce

(Contains: Gluten, Soy; )

Nutrition Values

Energy (kJ)3582 kJ
Fat31.7 g
of which saturates8.5 g
Carbohydrate102.9 g
of which sugars25 g
Protein34.3 g
Sodium2549 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt to pan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice carrot into half-moons. Thinly slice onion.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot until tender, 4-5 minutes. • Add shredded cabbage mix and remaining garlic and cook until softened, 1-2 minutes. • Remove pan from heat, add the soy sauce and stir to combine. Transfer to a bowl and cover to keep warm.

4
4

• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook plant-based mince and onion, breaking mince up with a spoon, until just browned, 5-6 minutes.

5
5

• Add sweet soy seasoning (see ingredients) and Asian stir-fry sauce and cook, stirring, until slightly reduced and sticky, 1-2 minutes.

6
6

• Divide garlic rice between bowls. • Top with soy veggies and sticky veggie mince. • Garnish with crushed peanuts to serve. Enjoy!

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