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Sticky Chermoula Beef & Veggie Couscous

Sticky Chermoula Beef & Veggie Couscous

with Baby Leaves, Halloumi & Yoghurt
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Calories
: 
920 kcal
Protein
: 
69.6g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Gluten(Wheat)
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

carrot

1

courgette

2 clove

garlic

1 packet

beef strips

1 sachet

chermoula spice blend

1 sachet

Chicken-Style Stock Powder

1 packet

couscous

(Contains: Gluten(Wheat); )

1 packet

Apricot Sauce

1 packet

Baby Leaves

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Halloumi

(Contains: Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

¾ cup

water

drizzle

white wine vinegar

Energy (kJ)3852 kJ
Calories920 kcal
Fat50.5 g
of which saturates30.4 g
Carbohydrate57.1 g
of which sugars16.7 g
Dietary Fibre8.2 g
Protein69.6 g
Sodium2301 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Pan
•Lid
•Large Non-Stick Pan

Cooking Steps

1
1

• Grate carrot. Thinly slice courgette into half moons. • In a medium bowl, place halloumi and cover with water to soak. • Discard any liquid from beef strips packaging. In a medium bowl, combine beef strips, chermoula spice blend, a drizzle of olive oil and a pinch of salt.

2
2

• In a medium saucepan, heat a drizzle of olive oil and the butter over medium-high heat. • Cook courgette until tender, 2-3 minutes. Add carrot and cook until softened, 2-3 minutes. Add garlic and cook until fragrant, 1 minute. • Add chicken-style stock powder and the water, and bring to the boil. Add couscous, then stir to combine. • Cover with a lid and remove from heat. Set aside until the water is absorbed, 5 minutes. Fluff up with fork.

3
3

• Drain halloumi and pat dry. Cut the halloumi into 1cm-thick slices. • Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook halloumi until golden brown, 1-2 minutes each side. Transfer to a plate. • Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, then add apricot sauce and a splash of water, tossing to coat.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

4
4

• To the couscous, add baby leaves and a drizzle of white wine vinegar and olive oil. Generously season with salt and pepper and stir to combine. • Divide veggie couscous between bowls. • Top with apricot-glazed Moroccan beef, halloumi and Greek style yoghurt. Enjoy!