HelloHero: Ginger Prawn & Veggie Stir-Fry

Name: HelloHero: Ginger Prawn & Veggie Stir-Fry with Nutty Garlic Rice
Total time: 25 min
Yield: 2
Cuisine: Asian
Ingredients: 1 packet Jasmine rice; 1 packet Sweet Chilli Sauce; 1 packet Ginger Paste; 1 Carrot; 1 packet Oyster Sauce; 1 packet Shredded Cabbage Mix; 1 Lemon; 1 sachet Chilli Flakes; 1 packet Crispy Shallots; 200 g Peeled Prawns; 1 drizzle olive oil; 20 g butter; 1.25 cup water; ½ tbs soy sauce

with Nutty Garlic Rice

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A zap of ginger, a splash of oyster sauce and for the final ingredient in our flavour potion, a good dollop of sweet chilli sauce. Dip the prawn into it and watch as a delicious dinner comes to life before your eyes. This prawn and veggie stir-fry will be irresistible to anyone who takes a bite. Simply magical!

Tags:

Kid Friendly

•Bestseller

Allergens:

Molluscs

•Crustaceans

•Milk

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Jasmine rice

1 packet

Sweet Chilli Sauce

1 packet

Ginger Paste

Carrot

1 packet

Oyster Sauce

(Contains: Molluscs; )

1 packet

Shredded Cabbage Mix

Lemon

1 sachet

Chilli Flakes

1 packet

Crispy Shallots

200 g

Peeled Prawns

(Contains: Crustaceans; )

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk; )

1.25 cup

water

½ tbs

soy sauce

(Contains: Soy; May be present: Gluten. )

Nutrition Values

Calories531 kcal

Energy (kJ)2220 kJ

Fat16.2 g

of which saturates7.9 g

Carbohydrate67.3 g

of which sugars16.4 g

Dietary Fibre5.8 g

Protein20.4 g

Cholesterol0 mg

Sodium2010 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Lid

•Medium Pan

Cooking Steps

PDF

• Finely chop garlic. In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt, then bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes. • When the rice is done, stir through crushed peanuts. TIP: The rice will finish cooking in its own steam so don't peek! TIP: Cover the pan with a lid if the garlic starts to spatter!

• While the rice is cooking, slice carrot into half-moons. Slice lemon into wedges. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and shredded cabbage mix until tender, 4-5 minutes. Transfer to a medium bowl. • Meanwhile, in a small bowl, combine sweet chilli sauce, oyster sauce, the soy sauce, a squeeze of lemon juice and a splash of water. Little cooks: Take charge by combining the ingredients for the sauce!

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • In the last 2 minutes, add ginger paste and cook until fragrant, 1 minute. • Add sweet chilli mixture and return veggies to the pan, tossing to combine, 1 minute. Season to taste.

• Divide nutty garlic rice, sticky ginger pork and veggie stir-fry between bowls. • Sprinkle over a pinch of chilli flakes (if using). Serve with any remaining lemon wedges. Enjoy!