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Sticky Moroccan Beef & Veggie Couscous

Sticky Moroccan Beef & Veggie Couscous

with Baby Leaves, Haloumi & Yoghurt

Tags:
High Protein
Allergens:
Wheat
Gluten
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 packet

Couscous

(Contains: Wheat, Gluten; )

250 g

Beef Strips

1 packet

baby leaves

1 packet

Halloumi

(Contains: Milk; )

1 sachet

Chicken-Style Stock Powder

1

Carrot

1 packet

Apricot Sauce

1

Courgette

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 sachet

Chermoula Spice Blend

Nutrition Values

Calories810 kcal
Energy (kJ)3390 kJ
Fat37.9 g
of which saturates22.2 g
Carbohydrate53 g
of which sugars14.2 g
Dietary Fibre6.4 g
Protein61.7 g
Cholesterol49.2 mg
Sodium1900 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Grate carrot. Thinly slice courgette into half moons. Finely chop garlic. • Discard any liquid from beef strips packaging. In a medium bowl, combine beef strips, chermoula spice blend, a drizzle of olive oil and a pinch of salt.

2

• In a medium saucepan, heat a drizzle of olive oil and the butter over medium-high heat. • Cook courgette until tender, 2-3 minutes. Add carrot and cook until softened, 2-3 minutes. Add garlic and cook until fragrant, 1 minute. • Add chicken-style stock powder and the water, and bring to the boil. Add couscous, then stir to combine. • Cover with a lid and remove from heat. Set aside until the water is absorbed, 5 minutes. Fluff up with fork.

3

• Meanwhile, cut halloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook halloumi until golden brown, 1-2 minutes each side. Transfer to a plate. • Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, then add apricot sauce and a splash of water, tossing to coat.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

4

• To the couscous, add baby leaves and a drizzle of white wine vinegar and olive oil. Generously season with salt and pepper and stir to combine. • Divide veggie couscous between bowls. • Top with apricot-glazed Moroccan beef, halloumi and Greek style yoghurt. Enjoy!