Sticky Sweet & Sour Tamarind Chicken

Name: Sticky Sweet & Sour Tamarind Chicken with Garlic Rice & Asian Greens
Total time: 30 min
Yield: 2
Cuisine: Thai
Ingredients: 2 Garlic; 1 packet Jasmine rice; 1 Capsicum; 320 g Chicken Thigh; 1 packet Sweet Chilli Sauce; 1 packet Tamarind Paste; 1 packet Crispy Shallots; 1 Asian Greens; 1 packet Soy Sauce Mix; 1 Fresh Chilli; 1 packet Sweet Soy Seasoning; 1 drizzle olive oil; 20 g butter; 1.25 cup water; 1 tsp brown sugar

with Garlic Rice & Asian Greens

Get up to $175 off

A saucy chicken and rice duo needs an extra large bowl because more is more for this meal! With a sweet and sour tamarind sauce you’re going to need an A-team of veggies and juicy chicken to match it. Fluffy garlic-infused rice can help fill up the bowl and soak up all that sauce.

Allergens:

Wheat

•Gluten

•Soy

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

1 packet

Jasmine rice

Capsicum

320 g

Chicken Thigh

1 packet

Sweet Chilli Sauce

1 packet

Tamarind Paste

(May be present: Fish, Soy, Gluten, Almond, Eggs, Wheat, Sesame, Milk, Cashew. )

1 packet

Crispy Shallots

Asian Greens

1 packet

Soy Sauce Mix

(Contains: Wheat, Gluten, Soy; )

Fresh Chilli

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk; )

1.25 cup

water

1 tsp

brown sugar

Nutrition Values

Energy (kJ)2790 kJ

Calories667 kcal

Fat28.6 g

of which saturates11.7 g

Carbohydrate70.8 g

of which sugars19.3 g

Dietary Fibre5.1 g

Protein36.2 g

Sodium1260 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Lid

•Medium Pan

Cooking Steps

• Finely chop garlic.
• In a medium saucepan, heat the butter with a
dash of olive oil over medium heat. Cook half
the garlic until fragrant, 1-2 minutes.
• Add the water and a generous pinch of salt to
pan and bring to the boil.
• Add jasmine rice, stir, cover with a lid and
reduce heat to low. Cook for 12 minutes, then
remove from heat and keep covered until rice is
tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so
don’t peek!

• Meanwhile, thinly slice fresh chilli (if using).
Roughly chop capsicum and Asian greens.
• Cut chicken thigh into bite-sized chunks.
• In a medium bowl, combine chicken, sweet soy
seasoning and a drizzle of olive oil.

• In a large frying pan, heat a drizzle of olive oil
over medium-high heat.
• Cook capsicum, until tender, 4-5 minutes.
• Add Asian greens and remaining garlic, and
cook until tender and fragrant, 1-2 minutes.
Season with salt and pepper.
• Transfer to a plate and cover to keep warm.

• Return the frying pan to medium-high heat with
a drizzle of olive oil.
• When oil is hot, cook chicken, tossing, until
browned, 5-6 minutes.
• Meanwhile, in a small bowl, combine soy sauce
mix, tamarind paste, sweet chilli sauce and the
brown sugar.

TIP: Chicken is cooked through when it’s no longer
pink inside.