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Sweet-Soy Tofu & Baby Broccoli Rice Bowl

Sweet-Soy Tofu & Baby Broccoli Rice Bowl

with Sriracha Mayo & Pickled Cucumber

We love rice bowls because they’re so easy to customise with your favourite flavours. This veggie version uses marinated tofu, Asian greens and cucumber, with a sprinkle of sesame seeds to tie the whole thing together.

This recipe is under 650kcal per serving.

Tags:
Plant Based
Allergens:
Wheat
Gluten
Soy
Sesame
Fish
Eggs
Soy
May contain traces of allergens
Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total
Cooking Time
DifficultyEasy
Serving amount

1 sachet

Vegetable Stock Powder

1 packet

Jasmine rice

1 packet

Plant-Based Mayo

(Contains: Sesame, Fish, Eggs, Soy, May contain traces of allergens; )

1

Cucumber

1 packet

Sriracha

(Contains: Soy, May contain traces of allergens; )

1

Asian Greens

1

Baby Broccoli

200 g

Asian Marinated Tofu

(Contains: Crustaceans, Sesame, Eggs, May contain traces of allergens, Wheat, Gluten, Soy; )

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

Not included in your delivery

1 drizzle

olive oil

1.25 cup

water

¼ cup

vinegar (rice wine or white wine)

Calories340 kcal
Energy (kJ)1420 kJ
Fat18.7 g
of which saturates1.8 g
Carbohydrate32.7 g
of which sugars8.3 g
Dietary Fibre4.5 g
Protein6.5 g
Sodium1210 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the rice
1

• In a medium saucepan, add the water and 
vegetable stock powder and bring to the boil.
• Add jasmine rice, stir, cover with a lid and 
reduce heat to low. Cook for 12 minutes, then 
remove from heat and set aside, covered, until 
rice is tender and the water is absorbed,  
10-15 minutes. 
TIP: The rice will finish cooking in its own steam so 
don't peek!  

Pickle the cucumber
2

• Meanwhile, thinly slice cucumber into rounds.
• In a medium bowl, combine the vinegar and a 
good pinch of sugar and salt.
• Add cucumber to pickling liquid with just 
enough water to cover cucumber. Set aside. 
TIP: Slicing the cucumber very thinly helps it pickle 
faster! 

Get prepped
3

 Roughly chop Asian greens and baby broccoli 
(see ingredients).
• Cut Asian marinated tofu into 2cm chunks.
• In a small bowl, combine plant-based mayo and 
sriracha. 
TIP: Sriracha is slightly spicy, use less if you're 
sensitive to heat.

Cook the veggies
4

• Return the frying pan to medium-high heat with 
a drizzle of olive oil. Cook baby broccoli until 
tender, 4-5 minutes.
• Add Asian greens and cook, tossing, until  
wilted, 1-2 minutes. Season to taste with salt 
and pepper. Transfer to a plate and cover to 
keep warm. 

Cook the tofu
5

• Return the frying pan to medium-high heat with 
a generous drizzle of olive oil. Cook tofu, turning 
occasionally, 3-4 minutes.
• Add sweet soy seasoning and cook, turning to 
coat until fragrant, 1 minute. 

Finish & serve
6

• Drain pickled cucumber.
• Divide jasmine rice between bowls. Top with 
veggies, pickled cucumber and sweet-soy tofu.
• Drizzle over sriracha mayo to serve. Enjoy!