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Sweet-Sticky Chicken & Pear Slaw

Sweet-Sticky Chicken & Pear Slaw

with Garlic Couscous & Japanese Mayo
4.0(131)
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
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Protein
43.3g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Eggs
  • Sesame
  • Soy
  • Gluten
  • May contain traces of allergens
  • Fish
  • Wheat
  • Traces of Cashew
  • Almond
  • Sesame
  • Soy
  • Eggs
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 clove

garlic

1 packet

couscous

(Contains: Gluten(Wheat); )

1

pear

1 packet

chicken thigh

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)

1 packet

Japanese Dressing

(Contains: Gluten(Wheat), Sesame, Soy; May be present: Eggs, Fish)

½ sachet

Seasoning Blend

1 packet

sweet chilli sauce

1 packet

Shredded Cabbage Mix

1 packet

parsley

Not included in your delivery

olive oil

1.5 cup

water

1 tbs

soy sauce

(Contains: Soy, Gluten; )

drizzle

vinegar (rice wine or white wine)

Energy (kJ)3784 kJ
Fat40.5 g
of which saturates12.5 g
Carbohydrate96.1 g
of which sugars24.6 g
Protein43.3 g
Sodium1980 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Cook garlic until fragrant, 1 minute. • Add the water and bring to the boil. Add couscous and stir to combine. • Cover with a lid and remove from heat. Set aside until the water has absorbed, 5 minutes. Fluff up with a fork and season to taste.

2
2

• Meanwhile, thinly slice pear into sticks. Cut chicken thigh into 2cm chunks. • In a small bowl, combine mayonnaise and Japanese dressing. Set aside. • In a medium bowl, add seasoning blend (see ingredients) and a drizzle of olive oil. Add chicken and toss to coat.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Add sweet chilli sauce and the soy sauce to the pan and toss chicken to coat, 1 minute.

5
5

• Meanwhile, combine shredded cabbage mix, pear and a drizzle of vinegar in a second medium bowl. Little cooks: Kids can help toss the slaw!

6
6

• Divide garlic couscous between bowls. Top with pear slaw and sweet and sticky chicken. • Drizzle with Japanese mayo. Tear over parsley to serve. Enjoy!

Little cooks: Add the finishing touch by tearing over the parsley.