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Thai Red Curry Coconut Chicken
Thai Red Curry Coconut Chicken

Thai Red Curry Coconut Chicken

with Udon Noodles & Veggies

Allergens:
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Coriander

1

Capsicum

300 g

Diced Chicken

1

Baby Broccoli

1 packet

Ginger Paste

1 packet

Udon Noodles

(Contains: Gluten; )

1 packet

Thai Red Curry Paste

1 packet

Coconut Milk

Nutrition Values

Calories461 kcal
Energy (kJ)1930 kJ
Fat20.8 g
of which saturates15.9 g
Carbohydrate44.1 g
of which sugars8.7 g
Dietary Fibre4.7 g
Protein48.4 g
Sodium418 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. • Finely chop garlic. Cut capsicum into bite-sized chunks. Halve any thicker stalks of baby broccoli lengthways.

2

• Half-fill a medium saucepan with boiling water. Cook udon noodles in the boiling water over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.

Little cooks: Older kids can help add the udon noodles to the saucepan under adult supervision. Be careful, the water is boiling!

3

• Meanwhile, heat a large saucepan over high heat with a drizzle of olive oil. When oil is hot, cook diced chicken and baby broccoli, tossing occasionally, until browned and cooked through, 4-5 minutes. • Reduce heat to medium-high, then add capsicum and cook until starting to soften, 3-4 minutes. • Add garlic, ginger paste and red curry paste (see ingredients) and cook until fragrant, 1-2 minutes.

Needs tip: Spicy: You may find the curry paste hot! Add less if you're sensitive to heat.

4

• Add coconut milk, the water, the brown sugar, soy sauce and the fish sauce. Stir well to combine, then bring to the boil. • Reduce heat to medium-low and simmer until reduced and slightly thickened, 3-4 minutes.

TIP: Fish sauce has a strong flavour - add less if desired! Little cooks: Kids can help out with measuring the ingredients.

5

• Add noodles to the curry and stir to combine.

6

• Divide Thai red curry coconut chicken and noodles between bowls. Tear over coriander to serve. Enjoy!