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Baby Broccoli & Pear Salad

Baby Broccoli & Pear Salad

with Parmesan & Roasted Almonds

Get up to $175 off

Allergens:

Sulphites

•Almond

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Sesame, Fish, Eggs, Soy, Milk. )

1 packet

Roasted almonds

(Contains: Almond; )

1

Pear

1 packet

Parsley

1 packet

baby spinach & rocket mix

1

Baby Broccoli

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Nutrition Values

Calories198 kcal

Energy (kJ)830 kJ

Fat10.7 g

of which saturates2.8 g

Carbohydrate13.1 g

of which sugars9.8 g

Dietary Fibre3 g

Protein10.3 g

Sodium143 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Halve any thicker stalks of baby broccoli lengthways. • In a medium frying pan, heat a drizzle of olive oil over medium-high heat. Cook baby broccoli with a dash of water, tossing, until just tender, 4-5 minutes.

2

• While the baby broccoli is cooking, thinly slice pear (see ingredients). Pick and thinly slice mint leaves.

3

• In a large bowl, add a drizzle of olive oil and a generous pinch of salt and pepper. Add spinach & rocket mix, pear, baby broccoli, grated Parmesan cheese and mint. Toss to coat.

TIP: Make the dressing in a serving bowl to save on washing up!

4

• Transfer baby broccoli and pear salad to a serving dish. • Sprinkle with roasted almonds and drizzle with some balsamic glaze to serve. Enjoy!

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