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Baked Chicken Risotto
Baked Chicken Risotto

Baked Chicken Risotto

with Caramelised Cherry Tomatoes

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

Basil

320 g

Chicken Thigh

Baby Spinach Leaves

1 sachet

Chicken-Style Stock Powder

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 tin

Tinned Cherry Tomatoes

1

Lemon

1 packet

arborio rice

Nutrition Values

Calories313 kcal
Energy (kJ)1310 kJ
Fat18.2 g
of which saturates8.2 g
Carbohydrate10.2 g
of which sugars7.4 g
Dietary Fibre4.4 g
Protein35.3 g
Sodium233 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Bring a kettle of water to the boil. Finely chop the garlic (or use a garlic press). Thinly slice the brown onion. Cut the chicken thigh into 2cm chunks. Zest the lemon (see ingredients list) to get a pinch, then slice into wedges. Drain the tinned cherry tomatoes. TIP: Reserve the liquid from the cherry tomatoes to use in other meals, like a pasta sauce.

2

In a medium frying pan, heat a drizzle of olive oil over a high heat. Add the onion and chicken and cook until the chicken is golden, 4-5 minutes. Add the garlic, lemon zest and arborio rice and cook, stirring until fragrant, 1 minute. Carefully add the boiling water (2 cups for 2 people / 4 cups for 4 people), chicken stock and the salt and cook, stirring, for 2 minutes.

3

Carefully transfer the risotto to a medium baking dish and cover tightly with foil. Bake, stirring halfway through, until the liquid is absorbed and the rice is 'al dente’, 18-20 minutes. TIP: 'Al dente’ means the rice is cooked through but has a tiny bit of firmness left in the middle. TIP: Add a splash of water if the risotto is dry before the rice is tender.

4

While the risotto is baking, pick and thinly slice the basil leaves.

5

Remove the baking dish from the oven and stir through the butter and grated Parmesan cheese until almost melted. Add the baby spinach leaves and cherry tomatoes and stir to combine. Stir through a small squeeze of lemon juice. Season to taste with a good pinch of salt and pepper. TIP: Seasoning is key in this dish, so taste and add more lemon juice, salt or pepper if you think it needs it!

6

Divide the baked chicken and cherry tomato risotto between bowls. Garnish with the basil. Serve with any remaining lemon wedges.