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Baked Kumara & Mushroom Risotto

Baked Kumara & Mushroom Risotto

with Toasted Pecans & Parmesan
4.0(1.3K)
Recipe Development Team
Recipe Development TeamUpdated on April 09, 2020
Get tasty recipes from just $6 per serving
Calories
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Protein
22.8g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Tree Nuts
  • Milk
  • May contain traces of allergens
  • Gluten
  • Sesame
  • Milk
  • Soy
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Kumara

1 unit

onion

2 clove

garlic

1 bunch

sage

1 packet

pecans

(Contains: Tree Nuts; May be present: Gluten, Sesame, Milk, Soy, Peanuts)

1 packet

arborio rice

1 sachet

vegetable stock powder

1 bag

baby spinach leaves

1 packet

button mushrooms

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

2 cup

water

30 g

butter

(Contains: Milk; )

/ per serving
Energy (kJ)3470 kJ
Fat26.4 g
of which saturates11.8 g
Carbohydrate119 g
of which sugars18.5 g
Protein22.8 g
Sodium1170 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish
Baking Paper
Baking Tray
Medium Non-Stick Pan

Cooking Steps

Roast the kumara
1

Preheat the oven to 220°C/200°C fan-forced. Cut the kumara (unpeeled) into 1cm chunks. Place the kumara, a drizzle of olive oil and a pinch of salt and pepper on an oven tray lined with baking paper. Toss to coat, then bake until tender, 25-30 minutes.

TIP: Cut the kumara to the correct size so it cooks in the allocated time!

Get prepped
2

While the kumara is roasting, finely chop the brown onion. Finely chop the garlic (or use a garlic press). Pick and thinly slice the sage leaves. Roughly chop the pecans. Heat a medium frying pan over a medium-high heat. Add the pecans and toast, tossing, until golden, 3-4 minutes. Transfer to a small bowl.

Start the risotto
3

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the onion and cook, stirring, until softened, 5 minutes. Add the garlic and sage and cook until fragrant, 1 minute. Add the arborio rice and stir to coat. Add the water and vegetable stock and bring to the boil. Remove from the heat, then transfer the risotto to a medium baking dish. Cover tightly with foil and bake until the liquid is absorbed and the rice is ‘al dente’, 24-28 minutes.

Cook the veggies
4

When the risotto has 15 minutes cook time remaining, roughly chop the baby spinach leaves. Thinly slice the button mushrooms. Return the frying pan to a high heat with a drizzle of olive oil and add 1/2 the butter. Add the sliced mushrooms and cook until browned, 5-6 minutes. Add the baby spinach and cook until wilted, 1-2 minutes. Season with salt and pepper.

Finish the risotto
5

Remove the risotto from the oven and add the grated Parmesan cheese (reserve some for garnish!) and the remaining butter. Gently stir in the roasted kumara, the mushrooms and baby spinach and season generously with salt and pepper.

TIP: Stir through a splash of water to loosen the risotto if needed.

Serve up
6

Divide the baked kumara and mushroom risotto between bowls. Garnish with the toasted pecans and reserved Parmesan cheese.