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Beef & Broccoli Stir Fry with Udon Noodles
Beef & Broccoli Stir Fry with Udon Noodles

Beef & Broccoli Stir Fry with Udon Noodles

with Udon Noodles

Allergens:
Sesame
Molluscs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

Ginger

sachet

Coriander

Capsicum

packet

Udon Noodles

Broccoli

g

Beef Strips

1 sachet

Sesame Seeds

(Contains: Sesame; )

Carrot

Garlic

Fresh Chilli

packet

roasted peanuts

(May be present: Tree nuts, Gluten, Milk, Sesame, Soy. )

packet

Oyster Sauce

(Contains: Molluscs; )

Nutrition Values

Calories35 kcal
Energy (kJ)148 kJ
Fat2.9 g
of which saturates0.4 g
Carbohydrate1.1 g
Dietary Fibre0.7 g
Protein1 g
Sodium1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Bring a large saucepan of water to the boil. Cut the broccoli into small florets and roughly chop the stalk. Thinly slice the carrot (unpeeled) into half-moons. Thinly slice the red capsicum. Finely grate the ginger. Finely chop the garlic (or use a garlic press). Roughly chop the coriander. Thinly slice the long red chilli (if using).

2

Add the udon noodles to the boiling water and cook for 4 minutes. Add the broccoli and carrot and cook until tender, 4 minutes. Drain the noodles and veggies.

3

While the noodles are boiling, in a medium bowl combine the ginger, garlic, sesame oil blend, honey and 1/2 the soy sauce. Add the beef strips and toss to coat.

4

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Add the capsicum and cook until tender, 4-5 minutes. Transfer to the bowl with the veggies. Return the frying pan to a high heat. When the oil is hot, add 1/3 of the beef strips and cook, tossing, until browned, 1-2 minutes. Transfer to a plate and repeat with the remaining beef strips. TIP: Wipe out the pan between batches if necessary. Add any leftover marinade to the pan and heat until bubbling.

5

Return the frying pan to a medium-high heat and add the noodles, veggies, oyster sauce, water and remaining soy sauce. Return the beef strips plus any resting juices to the pan and toss to coat and heat through.

6

Divide the beef and broccoli noodles between plates and top with the roasted peanuts, coriander and chilli (if using).

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